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Satisfy the soul, not the society.
Music + Motion
☯️Actress with Affirmative Entertainment, LA
Creator at @dawnoffawn
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𝙎𝙤, 𝙬𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙧𝙤𝙗𝙡𝙚𝙢 𝙬𝙞𝙩𝙝 𝙀𝙡𝙚𝙫𝙞𝙩?⁣
I’m so glad you asked (11th time today)⁣
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As a Naturopath, I prescribe quality-grade, therapeutic high-dose practitioner only supplements that have passed months of rigorous testing, and are right for you.⁣
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Elevit is an over the counter (OTC) supplement which means it can be sold without a practitioner prescription.⁣
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𝗙𝗶𝗿𝘀𝘁𝗹𝘆 then, how do you know it’s right for you? ⁣
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𝗦𝗲𝗰𝗼𝗻𝗱𝗹𝘆, supplements sold OTC are 𝘃𝗲𝗿𝘆 𝗹𝗼𝘄 𝗱𝗼𝘀𝗲, with questionable effectiveness rendering them very unlikely to fix your underlying nutritional deficiency. ⁣
Not great when you are #ttc or pregnant. ⁣
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𝗧𝗵𝗶𝗿𝗱𝗹𝘆, low dose supplements are also deemed ‘𝙡𝙤𝙬 𝙧𝙞𝙨𝙠’ by the Therapeutic Goods Administration (TGA), the medicine and therapeutic regulatory agency of the Australian Government. ⁣
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“𝘍𝘰𝘳 𝘭𝘰𝘸-𝘳𝘪𝘴𝘬 𝘮𝘦𝘥𝘪𝘤𝘪𝘯𝘦𝘴, 𝘵𝘩𝘦 𝘛𝘎𝘈 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘦𝘷𝘢𝘭𝘶𝘢𝘵𝘦 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘳𝘤𝘪𝘢𝘭 𝘴𝘱𝘰𝘯𝘴𝘰𝘳'𝘴 𝘦𝘷𝘪𝘥𝘦𝘯𝘤𝘦 𝘰𝘧 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘦𝘧𝘧𝘪𝘤𝘢𝘤𝘺 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘩𝘦 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘨𝘰𝘦𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘢𝘳𝘬𝘦𝘵, 𝘯𝘰𝘳 𝘥𝘰 𝘸𝘦 𝘦𝘹𝘢𝘮𝘪𝘯𝘦 𝘵𝘩𝘦 𝘧𝘪𝘯𝘢𝘭 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘢𝘯𝘥 𝘪𝘵𝘴 𝘭𝘢𝘣𝘦𝘭.” ~ 𝘛𝘎𝘈⁣
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Umm 😳 This means OTC supplements lack evidence-based regulation with a risk of misleading product labelling for the consumer⁣
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SPECIFICALLY: ⁣
- 𝗪𝗿𝗼𝗻𝗴 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗳𝗼𝗹𝗮𝘁𝗲 if you have MTHFR mutation ⁣
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- 𝗧𝗼𝗼 𝗺𝘂𝗰𝗵 𝗳𝗼𝗹𝗶𝗰 𝗮𝗰𝗶𝗱 if you have MTHFR mutation ⁣
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- Outdated formula ⁣
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- Wrong B vitamins (all inactive)⁣
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- Low dose B vitamins (RDI only, not therapeutic) 
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- No choline (brain development) ⁣
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- No inositol (egg quality) ⁣
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- Iron as 𝘧𝘦𝘳𝘳𝘰𝘶𝘴 𝘧𝘶𝘮𝘶𝘳𝘢𝘵𝘦 which has now been shown to be poorly tolerated & cause constipation or gastrointestinal irritation ⁣
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- Does not contain all the essential nutrients for preconception or pregnancy⁣
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- Low dose minerals ⁣
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- Low dose vitamin D. Better to sit in the sun ⁣
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- This is what we call “expensive wee”⁣
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- Poor bioavailability of nutrients (because wrong types) ⁣
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ANYTHING GOOD? ⁣
- Iodine ⁣
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That’s it⁣
Love MM 💜

Meme @claire_eden_naturopath_doula
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“It’s not a willy… It’s a snail” 😆

Playing with clay in Wonderland 🌴🌈
@charliegoldsmith @amberjclay @theleopard85 

🌿🐌 

Thanks for having us legends…
@robertoperu @craigruddyartist @ochreceramics
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Full moon tomorrow: I’ve got all my little crystals, smudge sticks and palo santo ready to go. On a full moon you can pop your crystals out for cleansing and recharging. 

This last full moon of the year is a full moon in Cancer so feel all the feels, welcome the emotions and sit with them rather than fight them. Let them flow through you. This is a time to ground, nourish, feel and stay close to people who feel like “home” and spend time doing the things that really make you feel at home within yourself: mega love ✨☀️🪴 #fullmoonincancer
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Do the hard thing and share your soul.... I got this from @amberjclay @createthelove 🥰
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