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Ambient Visual Relaxation

@ambientvisualrelaxation

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When it’s truly consensual, a good hug can change the way your whole body feels. You can pause in it. Take some breaths. Feel your heart beats synchronize and slow. Even if you offer someone a hug and they say no, you’ve already conveyed a valuable message: “I see you, you are worthy of affection.” Who could you offer a hug today? #touchheals #healingthroughconnection #communitycare #chosenfamily #queercommunity
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