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Amelie Lafreniere 🇨🇦

@amelielfnr

1.9K

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912

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CPA Figure bodybuilder
@believesupplements code: AME
@mutantlegion code :AMELIE
@teammkcoaching

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It takes a village 🛖

Prep gets isolating, exhausting, lonely but I always had my people by my side to push me through! I couldn’t have made it here without you! 🙏❤️

Unfortunately I did not get a photo with them this prep but I also would like to include:
@cath_lamejor
@teamggcoaching Team
@clarkeloney
@hoss_hayes
@jed_north
@shandance_18

For all of their support, you make this possible! ❤️🙏

#bodybuilding #grateful #bodybuildingprep #nationalphysiquecommitee #canadianphysiquealliance

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Muscle Maxxing on this #flexfriday 💪😤

@jed_north Code: TW10

#musclemaxing #roadtopro #bodybuildingprep #canadianphysiquealliance

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#mostmuscularmonday 🫡

Coach: @gabrielgariepy_coaching @coachgariepy_ifbbpro @teamggcoaching
Apparel: @jed_north Code: TW10

#roadtopro #canadianphysiquealliance #nationalphysiquecommitee #bodybuilding

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⚔️ STRENGTH IS KING – LAUNCH
RESTOCK TOMORROW • 8:00 AM EST

Only 35 UNITS ! 🔥
NO RESTOCK
Don't sleep on this.

Strength Is King have been sold out for over 365 days.

So ask yourself — are you here to blend in…�
Or are you here to break the game?�

#MofoApparel #Strengthisking #LimitedRun #NoRestock #DropDay

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🏘️ It takes a village

To every one of our posing clients stepping on stage tomorrow — thank you for trusting us with the details that bring your hard work to life: every transition, every pose, every walk, every routine.

Watching you put in the work to perfect your presentation and step onto that stage with confidence has been nothing short of an honour.

Because behind every athlete on stage is a village — and we’re grateful to be part of yours, just as each of you are part of ours.

Time to make some noise 🔥
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#teamlinoposing #canadiannationals #toronto #ifbbproleague #cpa #canadianphysiquealliance #npcworldwide #npcnewsonline #posing #posingcoach #fyp #explore #fitness #gym #bodybuilding

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Eastern Top Three 🔥

From Nova Scotia to Quebec, our athletes lit up the stage this past weekend! With an overall win and a second-place finish in figure, along with a first-place win in fit model, you three made us beyond proud—wishing we’d seen it all in person.

Your dedication to sessions, and the work in between, showed in every detail. Updates all the way back in Vancouver had us celebrating, while the stage playbacks left us so proud of each of you.

Congratulations on an incredible showing! To have been entrusted with your posing leading into each of your shows means the world to us—you each brought something unique, and we can’t wait to see what’s next ✨👠
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#teamlinoposing #figure #overall #cpa #canadianphysiquealliance #npcworldwide #npcnewsonline #fitmodel #posing #posingcoach #fyp #explore #fitness #gym #bodybuilding

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NOUVEAU! Cheesecake protéiné au Biscoff 🤤 22g de protéines et seulement 296 calories! www.melodiesnacks.com

Commandez vos desserts en ligne et consultez les points de cueillette dans votre secteur! Sinon, profitez de notre service de livraison dans la ville de Québec!

#dessert #heathydessert #guiltfreedessert #healthyfood #biscoff #snacks

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PAIN IS A PROMISE. POWER IS A CHOICE.
You don’t stumble into greatness. 
You grind for it. 
You bleed for it. 
You become it. 

Oversized, overbuilt, and under no one’s command.
Made for those who face the storm, spit back at fate, and keep pushing when everything says quit. 
Because in a world full of comfort and compromise, you chose the fire. 

So ask yourself — are you here to blend in… 
Or are you here to break the game? 

🔥NEW DROP🔥  
Welcome to the frontlines. 👊

#MofoApparel #StrengthIsKing #ForgedNotFound #OversizedTee #BuiltForWar #NoPermissionNeeded #UnbreakableMentality #HarderThanLife #LeadThePack #TrainUnapologetic #BornToDefy #StatementWear #newdropnow

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FRIDAY JUNE 20TH 8AM SAVE THE DATE
👑 THE CROWN ISN’T GIVEN. IT’S EARNED.

There’s a reason we say Strength is King—because in this life, power isn’t handed out. You fight for it. You bleed for it. You rise for it.

When we first built MoFo Apparel, it wasn’t just about lifting heavy or looking badass. It was about something deeper: the mentality of showing up, standing tall, and refusing to fold — no matter what comes at you.

We’ve taken hits—physically, mentally, emotionally—and came back harder.

That’s what strength means to us. That’s why this drop matters.

🔥
Shop now. Gear up. Rule your grind.

#MoFoApparel #StrengthIsKing #BuiltForTheRelentless #PowerMovesOnly #TrainUnapologetic #NoPermissionNeeded #OwnTheCrown #StatementWear #HeavyIsTheHead

@video : @spotlight_media.bykev

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When love fades. When reason fails. When hope is gone.
There’s only one thing left.
Are you strong enough? ⚔️
The drop is near 🔥🔥🔥

This oversized-T is built with bold, battle-worn graphics that speak in scars and steel — this one is for those who never fold.

#StrengthIsKing #MofoApparel #BuiltForTheRelentless #OversizedTee #NoPermissionNeeded #TrainUnapologetic #BattleReady #StatementWear #PowerMovesOnly #ScarsAndSteel #HardcoreStyle #DropIncoming

Quand l’amour s’efface. Quand la raison flanche. Quand l’espoir disparaît.
Il ne reste qu’une seule chose.
Es-tu assez fort(e) ? ⚔️
Le drop approche 🔥🔥🔥

Ce t-shirt oversize est orné de visuels puissants, marqués par les cicatrices et l’acier — pour celles et ceux qui ne plient jamais.

#LaForceEstReine #MofoApparel #FaitPourLesImplacables #TshirtOversize #AucunePermissionRequise #EntraînementSansCompromis #PrêtPourLeCombat #StyleAffirmé #PouvoirAbsolu #CicatricesEtAcier #StyleHardcore #DropImminent

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IT'S BACK 😱😱😱

Oui oui, un Rebelle Challenge ! Il s'en vient!

Je te donne un indice sur le thème sur la 1ère et la 3e photo😉

Tu essaies de deviner ce qu'on travaille ? 👇

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Skunk cabbage, music, and beachside star wars duels (?). One month down in Tofino!

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