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Amy Farrell

@amycarofarrell

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Well done to all our ARC members that stepped on the platform this weekend at the IPF/ NIPF comp at @reform_powerlifting .

A special congratulations to one of our coaches @emmagrealyx
On her first competition today and going a whopping 9/9 on all her lifts.

The powerlfitng community is what makes this sport so special. No matter what can lift there will always be so much support from everyone to help you along the way.

If you are new to the sport or thinking about getting into it, our powerlfiting coaches are so knowledgeable & experienced. Reach out if you have any questions
@jimmymc_pt @ironianpt

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Lately 😮
Swipe to the end for a jump scare

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Berlin 🇩🇪

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Pt2

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Cooking up something good at HeavySetRadio

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ABS TEENS 6 /U21'S

Body weight 66.7kg

Squat: 147.5, 155, 162.5 (+7.5kg)✅✅✅

Bench: 90, 95, 102.5 (+7.5kg) ✅✅✅

Deadlift: 215, 235, 250 (+10 kg) ✅✅❌

Total: 500kg (+25kg) Dots: 388

Great second comp going 8 for 9 on all lifts, competition personal bests across the board, of course a massive thanks to @jimmymc_pt For getting me to this level and always pushing me for the best outcome. Thanks as well to @ironianpt @sarahmcl0ughlin @keevalifts for handling me on the day. I will be working hard after this to lock in 400 dots and progressing my lifts and overall strength.

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@younderun performance
she looks just like stevie nicks 🙈

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