Instagram story viewer> @amydebono_> Tagged

ams

@amydebono_

1.9K

followers

984

following

🧘🏽‍♀️🪼🌺🌞🦀

POSTS STORIES REELS TAGGED

Good training gives you something to work towards. Good people give you a reason to come back.

Your new training ground awaits you:
📍 -33°45’54.9”S 150°40’56.7”E

68

0

Every season is a good season to train.
Because some seasons will ask more of you.

Build yourself for whatever comes next.
This is your new training ground.

📍 -33°45’54.9”S 150°40’56.7”E

64

4

There are plenty of places you can train. And most people walk into one for a fairly simple reason:

to get fitter, stronger, healthier, faster, or simply feel better than they do now.

But getting better at hard things has never just been about the work itself. It’s also about the environment you repeatedly put yourself in, and the people you share that work with.

People who notice when you’re there. People you learn from, chase, laugh with and eventually call friends. Over time, those relationships become part of the reason you keep showing up - and showing up is a pretty important part of getting better.

So yes, come for the coaching. Come for the programming. Come because you want results. But maybe part of getting there is simply spending enough time in a room where getting better is what people do.

And who knows - you might find something you weren’t actually looking for.

Come here to get better.
Find more than what you came for.

45

1

Taper Track Session before @thetrackclassic event eek 😋

🗣️

The last lap 🏃🏽‍♀️‍➡️

A few chicks looking happy to be here 😁

Solo grilld date

Drills with crew

Bae @ beach

Jess being cool

The ladies post session

TFE X SUB60

👼🏽

🐾

🍑

🙅‍♀️

Cool down & yap

Amy being impressive

🚴🏽‍♀️

151

12

A lot of life gets lived around training.

Before work. After work. Between everything else that needs doing. Some weeks you walk in feeling on top of things. Other weeks, just getting through the doors feels like enough.

That’s the reality of doing this for a long time.

Training isn’t always exciting. Progress isn’t always obvious. There are sessions you’ll remember for years, and hundreds more that may sometimes disappear into the background - but they all count.

The ordinary sessions. The weeks where nothing remarkable happens. The conversations before class. The people you see more often than some of your closest friends or family. The familiar faces you’ve watched move through completely different seasons of their lives.

That consistency creates something over time.

People who started as strangers become training partners. Someone notices the weight you’re now lifting with confidence that used to bury you. Someone asks where you were when you missed a random Tuesday.

And without really planning for it, this place becomes part of the rhythm of your life.

Thats just what TFE is.

A place to train seriously, whatever seriously looks like for you.

A place you can keep coming back to through different goals, different seasons and different versions of yourself.

We’ll keep programming. We’ll keep coaching. We’ll keep opening the doors.

You just keep walking through them. 💚

108

9

random favourites

digi selfie

matchy matchy with ams

so prettyyyyy

another digi selfie

sweetie pie

tans making a comeback

who doesn’t love sprinkles

🌈🌈

princess

track stars

me again

yummy @melitabugeja

duncs and chlo

some more car troubles x

3

14

Results live here:
📍 -33°45’54.9”S 150°40’56.7”E

45

2

Moments in time, proof of work.
📍 -33°45’54.9”S 150°40’56.7”E

66

5

try this at home

91

8

A morning well spent with @lululemonausnz to celebrate our 30 foundational members. 💚

62

4

Recently.

122

3

Recently, at TFE. 📸
📍 -33°45’54.9”S 150°40’56.7”E

113

14