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Amy Grace

@amygrace.love

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October is happening at Her Outlet! 💕

From CPR classes and sensory play to storytime, music & movement, yoga, Pilates, connection circles, and book club, there’s plenty of space to gather, connect, and play this month.

Come connect with us.

Tap the link in our bio to view and register for upcoming events.

We can’t wait to see you!

#HerOutlet #TulsaMoms #TulsaFamilies #TulsaKids #TulsaEvents

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{ new month, new prayers }

May these prayers bring a little hope, love and faith into your day, and find whoever needs them most.

Prayer is our conversation with the Divine. Turn your heart inward, remember you are always protected and never seperate from His presence.

Some of these prayers were contributed by this beautiful community. Thank you for sharing from your heart!

{ I looked at a flower and prayed for you }

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THE DOLDRUMS // THE NEW HONEY SHADE
Live at @drifterstheater • 6/24/26

Many thanks to everyone who came out for this special musical reunion with my dear friend and longtime collaborator Dylan Aycock. It was a joy revisiting songs we wrote together more than 20 years ago and sharing them in a new light.

I also had the chance to open the evening with a solo set as The New Honey Shade, accompanied by projected 16mm films. Thank you to everyone who listened so attentively and helped make it such a memorable night.

If you missed this one, don’t worry—we’re already looking forward to more performances in the future.

Special thanks to @one.aux for their continued support and for fostering community through experimental music and art.

And thank you to the wonderful Amy Grace (@hummmingbird.heart) for opening the evening with a beautiful meditation.

📸 If you captured any photos or videos from the show, feel free to tag us—we’d love to see them.

#TheDoldrums #TheNewHoneyShade #ExperimentalMusic #AmbientMusic #16mmFilm LivePerformance DriftersTheater TulsaMusic ImprovisedMusic LiveScore CommunityArts

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@dianaa_moh_gaza I hope you can help us; we’re trying to live in these shady tents.🍉💔

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✨First Teacher Meeting✨

We had a great meeting going over the whole flow of RFY today!
We ended our gathering with a Communal Pop Corn Class. We took turns teaching & just picked up where the other left off.
It was a special moment
A moment to hear our voices in the space
for the first time 🗣️
To christen the foundation 🙇‍♀️
To practice together as a team 👣👣

I am so happy to be building this community with teachers that I love & adore 🥰
I feel so supported in this endeavor & for that I am so grateful 🥹

Our soft opening is one week from today! 🤸‍♀️
Get a membership today @riverflowyogastudiotulsa

Www.riverflowyogastudio.com

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✨ Please welcome Amy to River Flow Yoga Studio ✨
@hummmingbird.heart

Amy began teaching in Brooklyn after completing her 200-hour YTT with Yoga to the People in 2010.
Nearly two decades later, her Love for the practice continues to deepen — Rooted in Curiosity, Creativity, and the Quiet Magic of Showing Up on the mat.

Her classes are Playful, Inventive, and Trauma-Informed — thoughtfully woven to offer Reflection, Gentle Challenge, and Deep Exhale.
Amy creates space for Exploration, Presence, and Authentic Connection within each practice.

We’re so honored to have her flowing with our community. 🌊🤸‍♀️🫶🏼

Welcome to the Water, Amy 💧

#RiverFlowYoga #TulsaYoga #MeetTheTeacher #FlowWithUs #yogacommunity

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Every circle.
Every rope tie.
Every tear that fell and every laugh that cracked something open.

You have trusted me with your softness.
Your rage.
Your stories.
Your becoming.

There is nothing casual about that.

To hold space for women is not a job for me.
It is altar work.
It is devotion.
It is the Goddess moving through skin and breath and trembling hands.

I am endlessly grateful for the women who have stepped into my containers…
who have let me witness their unraveling and their rise.

You are holy.
You are powerful.
You are the altar.

And I bow with a full heart. 🖤

#FridayThe13th #GoddessEnergy #WomenInCircle #SacredWork #Devotion

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What a year of so much growth in all the ways. My 32nd year I brought my darling baby girl Lucia Marie Earth-side. A prayer I held close to my heart for many years finally answered. This year I moved to the country and make so many big shifts to open up to this blessing. It’s been abundantly rich and so much stretching. From birthing in late Spring to the intimacy of the early months of motherhood and postpartum. What a time I am cherishing. 33 feels really special and big already, I feel so much alchemizing in my story and paths unfolding all in right timing and perfectly designed. My prayer is to do my homework, stay focused on my path, and live in presence and less on this thing. Big love and happy birthday to me hehe. So happy to be living right now during this crazy ass time, because I am well equipped to bring the light to the shadows. 🤲🏼💘🙏🏼

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🖤 Your angels are Protecting You 🖤 the second batch of angel T shirts have arrived! 🖤

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Angels of love
Cuties
Endless summer nights

💫

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We love homeschool art!

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💖💖💖

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