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@andrerafus25

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Baltimore, MD •R.I.P. Jordan🙏🏾

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Day 10/61 🔥 (Wednesday Post)🔥
I never had a chance to post my workout from yesterday. So here you go 👏🏾 💪🏾 🦍.

Tbh my mental was not there yesterday. Protecting your mental health is wildly important, do not give up or lose sight on the goal at hand.

Be the best version of you & never SETTLE FOR ANYTHING IN LIFE 👏🏾

Have a great day guys,
BE 1% BETTER than yesterday 👏🏾

#fitness #howtoburnfat #workout #guides #motivation #abs #training #60daychallenge #reels #explore

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@andrerafus25 @hollywood.naz @gohamjellyfam @rf.natty @rosellecatholiclions @rc.basketball #throwbackthursday @matt_take_flight @daveb394

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#Throwback @rc.basketball #ballin #4ever @hollywood.naz @rf.natty @andrerafus25 @rc.basketball

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We are ready to get the year started. It’s about that time. Oklahoma City this weekend to kick off the season.
#Texans #SouthPlainsCollege #Basketball #njcaa #juco #jucoproduct

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📽️: We hope to see you in the stands tomorrow, but first, check out our TOP 10 plays from last season! Watch the full video on YouTube in the link below!

https://youtu.be/CdfEB5m7wcU

#EMUEagles | #DemandMore

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What’s the best way to make the next 12 days go faster??

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Rise and grind!!

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‪Happy #BlockEFriday from our new additions to our #EMUHoops team this year! Only 38 more days until we take the court against Rochester! #DemandMore‬

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Happy Birthday to our Freshman Forward @andre_rafus! Hope it’s a good one Dre!

#DemandMore

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Our Name Hold A lot of Weight Bitch We Forever Good💯💪🏾❤️ #LongLiveMyNiggas

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Proud of my guys!! Took a tough loss yesterday, but bounced back and secured the W tonight. Mark my word...all four of these young men will be stars at the Division 1 level in the next couple of years 🏆 #MtZionPrep

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Beyond proud of my guys who just knocked off the #2 ranked team in the country in front of a packed gym. These guys have heart and talent...don’t be surprised if you see them in an NBA uniform in a couple of years. #MtZionPrep

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