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Andres Sanchez Reyes

@andresperformancetraining

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followers

1030

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▫️Personal Trainer
▫️Body transformation coach
🏋🏻‍♂️Strength Training
📍Helsinki,Espoo
🇫🇮🇦🇺🇨🇴
📧 [email protected]

POSTS STORIES REELS TAGGED

Hack Squat mistakes that are killing your quad gains

Avoid these common mistakes:

✅ Keep your back against the pad.
✅ Train through a full range of motion.
✅ Control every rep instead of chasing weight.

Remember:
Perfect technique = more weight.

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#greenfitkeilaniemi #espoo#jalkatreeniä #personaltrainerfinland

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MEET YOUR COACH

Hi! I’m Andres Sanchez Reyes, founder of
Andres Performance Training.

Originally from Australia and now based in Helsinki - Espoo, Finland, I’ve spent the last 10 years helping people transform their bodies, improve their health, and build lasting confidence through structured training and nutrition.

I specialise in body transformations, with a focus on:

• Fat Loss
• Muscle Building
• Body Recomposition
• Strength Training

My coaching philosophy is simple: there are no quick fixes only proven methods, consistency, and a personalised approach tailored to each individual.

Whether you’re just starting your fitness journey or looking to take your training to the next level, I’m here to help you achieve sustainable results and become the strongest version of yourself.

If you’re ready to invest in your health, performance, and confidence, I’d love to help you achieve your goals.

📩 Send me a DM to book your consultation and start your transformation.

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#helsinki #espoo #personaltrainer #bodytransformation #fitnesslife

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Building wings one rep at a time. 🦅 Back day growth day… #backday #backmuscles #ﬁtlife

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Strength Bloke Deadlift 💪🏻

For a long time, I've been trying to increase my weights in DL. Finally! I'm heading in a right direction and I'm happy to say that I'm not stuck with 110kg any more! Big thanks @awish.kar
🙏🏻140kg x 6reps
I'm chasing you 150kg!

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11 weeks Body Transformation
I'm so happy with my client's result @niesie 🙌🏻
Hard work pays off 💪🏻

#11weeks #bodytransformation #personaltrainer #fatloss #newjourney #newgoals #results #sydneypt #bondijunction #virginactiveaustralia #virginactivemargaretst #hardworkpaysoffs #nutrition #fitnessjourney #fitnessgoals #fitness #aboveandbeyond #motivation #newchallenge

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