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Andrew

@andrewcarter.41

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SoCal
@lbdirtbags

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$latt 🐍🐍 #YVL

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That was fun

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Grateful, not finished

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25’ #worldoftshirts

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“Harvey who are we…yep…yep sounds about right”

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All Summer Long

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Canadian Summer🇨🇦 #hcats

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This is day 1 work of the week..following a game the day before and prior to our game the next day.

There’s no easy way to continue development with 4-5 games a week.

1. You have to MAKE time.
2. Program based on readiness
3. Be flexible in your approach

These are just a few things that can help drive your program forward even while competing.

#baseballtraining #athletedevelopment #strengthandconditioning #pitchertraining

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work doesn’t stop

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Weekend sweeps mean warmup fun!!! I don’t have a problem with letting the team have fun. In fact we do way more of it than most if any program does. I want these guys to enjoy training. When it’s fun … athletes are more invested in everything they’re doing.

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The Fort

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Brotherhood

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