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Donovan Giovanni Greenlee

@android240

2.1K

followers

7491

following

powerlifter 140/ 140+ kg class, computer nerd
Faith, consistency, hard work.
Use my coupon code "Greenlee10" for @iron.hooligans.apparel

POSTS STORIES REELS TAGGED

Had a great first meet today with @uspc_md hit some great PRs on my squat and deadlift. So proud of myself today. Such a great time and experience and everyone was so supportive. Can't wait for the next one!

Squat
227
240 fail
255

Bench
141
154
171

Deadlift
286
310
339!!

#papanicolaspowerlifting #uspcstrong

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Great lifts with a good friend. We put up some weight today with the KG plates. 473lbs for a double on squat and 408 for a single on bench. #unrivaledirongym #frederickmd

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Training with Donovan. Good shit

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Welcome to the world, Athena Rose Greenlee!!! 🎉🌞🌹 We love you so much already, girlie. So proud of Susie & Don & lil’ miss Attie! 💜 We miss you already! (Don’t grow TOO much before we see you next!! 🥹🫂🫶🏼)

🐣 Hatched on 01/22/26

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705x2, 672x2, 650x2, 628x3, feels good to be repping weight again. Will be back to handling higher numbered for reps like i was before last year in no time.

Also. Was a great event by @dueeyy at @hometown_barbell @thenrgroom , glad i got to be a part of it.

_____________________________
• Coach- @mjgreeno
_____________________________
Support ya boy
• @110percent - DELCO
• @obsidian_ammonia - DELCOJESUS
_____________________________
Looking to take training to the next level? Click link in bio for coaching

#delcojesus
#abspowerlifting
#110percent
#obsidianammonia
#powerlifting

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#Repost @android240
Time to start off-season. And with a new coach! So excited to start something new.

Squats: 385 8x3

Deadlifts: 385 8x3

Coach: @star.trainingsystems

@iron.hooligans.apparel : use Greenlee10 for a great discount.

#a7 #fchw #powerlifting #workoutmotivation #ironhooligansapparel #hometownbarbell #uspcpower #liftclean #uspc #powerliftingmotivation #squats #deadlifts #fitnessmotivation #powerliftingunited #abspowerlifting #powerliftinggym #fightorquit #uspcpowerlifting #startrainingsystems

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USPC Old Line Hoist Recap

Squat:
462.97lbs | 210kg ⚪️⚪️⚪️
489.43lbs | 222kg ⚪️⚪️⚪️
502.65lbs | 228kg ⚪️⚪️⚪️

Bench:
308.65lbs | 140kg ⚪️⚪️⚪️
319.67lbs | 145kg ⚪️⚪️⚪️
330.69lbs | 150kg 🔴🔴🔴

Deadlift
518.09lbs | 235kg ⚪️⚪️⚪️
540.13lbs | 245kg 🔴🔴⚪️
551.16lbs | 250kg 🔴🔴🔴

1340.41 lbs | 607.9kg Total

1st-90kg Tested Open
1st-90kg Tested J20-23
Best Overall Lifter J20-23

@axeandsledge ‘Mason’

Huge thanks to my coach, friends, and family for coming out to help and support me and making my first meet an unforgettable experience!

Thanks @papaw_layne @uspc_md @uspc.pl for putting on a show!

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Strength looks different on everyone. 💪

It’s not just about lifting heavy — it’s about showing up, pushing through, and becoming a little stronger than yesterday.

You don’t need perfection. You just need consistency. 💪

No excuses - Just progress 👊
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⠀
#StrengthTraining #FitnessJourney #KeepPushing #StrongerEveryDay #MotivationMonday #WellnessGoals #FitInspiration #bodybuilding #workoutmotivation #unrivaled

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Highkey the best gym community too #StayUnrivaled

#unrivaledirongym #frederickmd #frederick #md #mv #frederickcounty #maryland #gym #newgym #growth #gymaesthetic #gymaesthetics #fit #fitness #rogue #squat

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“Every setback fuels the comeback. Success is the only option. By Any Means. 🏁”💥💥💥💥💥🔒🔒🔒🐺🐺🐺🐺🐺.

11 WEEKS OUT!!!!

Powered by @oktaneenergy ⚡️⚡️⚡️⚡️⚡️
USE “BAMOK” at checkout.

Fueled By @Buffstuff_supps 🐺🐺🐺🐺🐺
USE “BAM15” at checkout.

“LINKS IN BIO”

#buffstuffsupplements #oktaneenergy#bamfamily #uspcva #loadthebarforgreatness #uspc #theironasylun #strongman #alldogsgottaeat #roadto405lbbench #oktaneenergy #StayMotivated #MindsetMatters #GrindMode #DisciplineEqualsFreedom #ResultsDriven

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Coach @fatandnatty 🐺🐺🐺🐺🐺

Spotter @trigga_3_trey_ 🔒🔒🔒🔒🐺🐺🐺

Powered by @oktaneenergy ⚡️⚡️⚡️⚡️⚡️
USE “BAMOK” at checkout.

Fueled By @Buffstuff_supps 🐺🐺🐺🐺🐺
USE “BAM15” at checkout.

“LINKS IN BIO” 🔗⛓️‍💥⛓️‍💥🔗⛓️‍💥🔗⛓️‍💥🔗

#buffstuffsupplements #oktaneenergy#bamfamily #uspcva #loadthebarforgreatness #uspc #theironasylun #strongman #alldogsgottaeat #roadto405lbbench #oktaneenergy #StayMotivated #MindsetMatters #GrindMode #DisciplineEqualsFreedom #ResultsDriven

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This is what it’s all about!

Members helping eachother get better every day and reaching their goals together 🤝

Who you surround yourself with, and the environment you do it in, can make all the difference.

Unlock your potential at @unrivaledirongym 💯

unrivaled 🎥 by @frederickcitymedia

#gym #frederickmd #fitness #bodybuilding #transform #frederickcounty #localgym #maryland #unrivaled #dmv #downtownfrederick

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