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𝔽𝕣𝕠𝕞 𝔸’𝕟𝕘𝕖𝕝𝕚𝕢𝕦𝕖. 𝕎𝕚𝕥𝕙 𝕃𝕠𝕧𝕖. 💋

@angeltyree

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Since classes are cancelled today and we’re all at home missing the studio ❄️💭 let’s take a moment to reflect on our 4 dope community classes in Newark yesterday.

The energy was high, the love was real, and the vibes were unmatched. Newark, y’all showed OUT 🧡

Snow storm today, but don’t get it twisted, we’re right back at it next week.
Schedule is live, bikes are waiting, and we’re ready to ride.

Go ahead and lock in your classes for next week now.

We’ll see you soon. 🚲✨

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We had dinner at Harry’s Steakhouse 👌🏾

#harryssteakhousecancun

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I turned 30 in Cancun a couple days ago! Thank you all for the Birthday Wishes!

#cancun #hardrockhotel #fyp

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wiz @ aurora is open. tix link in bio.

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✨2024 has been nothing short of amazing, and it’s all because of YOU—our incredible Harlem Cycle family. 💜 As we look back on this year, we’re filled with so much gratitude for every ride, every laugh, and every moment we’ve shared together. Here are just a few of the highlights that made this year so special:

January: We started the year strong with a team challenge for our Harlem Cycle crew (and earned some fun stickers along the way!). Yes, we do challenges too 💪🏽
February: Trained our next set of phenomenal instructors AND hosted a Black History Month Fitness Crawl with Harlem Kettlebell Club.
March: Took the vibes international with our unforgettable Costa Rica Retreat. 🌴
April: Empowered women over 40 with our 3-part Redefining Wellness by Finding Your Fit series in partnership with @getfitwithnik.
May: Got creative at our team paint-and-sip session. 🎨🍷
June: Celebrated love and inclusivity with our Pride Ride! 🌈
July: Represented Harlem Cycle at Essence Fest, bringing the energy to New Orleans.
August: Threw an epic Redefining Wellness Summer Pool Party. 💦
September: Danced the night away at the Machel Montano concert with our soca-loving clients. 🎶
October: Challenged ourselves at our Dry Tri event—teamwork at its finest! 💪
November: Focused on recovery and self-care at our Wellness and Recovery event with @leahtubbs from the Nike Wellness Collective.
December: Wrapped the year with gratitude—gifting our clients goodies from a favorite small business and hosting pop-up shops to support others. 🎁

Thank you for showing up, sweating it out, and sharing your light with us all year long. Here’s to an even bigger and better 2025—together! 💜🚴‍♀️

#HarlemCycle2024 #YearInReview #HarlemCycleFamily

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Today I’ll be spending the weekend with the love of my life at @royalzanzibar
I don’t know about you though😂.
🎥: @angeltyree
#holiday #resort #africa #afrotada #getaway #reels #holidayseason

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Starting the week CELEBRATING 🍾. Shoutout to A'ngelique for reaching 200 classes at Harlem Cycle.

This is the BIG ENERGY we all need!!

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On Fridays we Roll 🚴‍♀️ .....

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🌴 Ready to recharge in paradise? Ready to immerse yourself in nature, rejuvenate your soul, and make memories to last a lifetime?

Registration is NOW OPEN for our Costa Rica Retreat in April 2025! 🌺 Secure your spot today and enjoy the convenience of our flexible payment plans. Don't miss out on this transformative experience—sign up now and start your journey to wellness and adventure!

Visit https://harlem-cycle/wellness-retreat

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🚀 At CenCom, our favorite part of the job is connecting you with the brightest minds in media! 🌟

As you enjoy your summer break, keep these four golden nuggets of wisdom in mind for your exciting media journey ahead.

In this first edition of our panel advice highlights, you can hear from some of our brilliant past panelists like:

✨ Nikki Bethel, President & CEO, @emmalbowenfdn
✨ A’ngelique Tewelde, Video Lead, US Agency Video Team, @google
✨ Theodore Kim, Director of Newsroom Career Programs, @nytimes
✨ Taylor Mazzarella, Early Talent Recruiter, @wbd

Stay tuned for more insights and highlights from our past seasons. Drop a comment below and tell us which advice resonated with you the most! ⬇️

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Thanks for hanging out with us and @Madein_NY at the Media + Tech panel last night! We had a blast, and we hope you did too! Don't forget to send those follow-up emails, make some new LinkedIn buddies, and snag your spot for our Talent Management panel on May 1 for FREE. Can't wait to see you there! ⚡️ Link in bio!

Thank YOU to our amazing panelists: Kanene Ayo Holder (@blackissuesissues) @createlabs, Laura Burkart @TikTok, Vanessa Sandoval @hearstmagazines, A'ngelique Tewelde (@angeltyree) @Google, and our moderator Alexandra Merceron from @columbia and @Rubenstein! And our hosts @thenewschool

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🌴🚴🏽‍♀️Our pedals took us to paradise!!
👀Check out our epic journey to Costa Rica for a wellness retreat like no other with Harlem Cycle! 🇨🇷💕

From 🌅 yoga session overlooking lush greenery to hiking through the jungle and cooling down on a 🛥️, to sunset dance classes on top of a tree house, every moment was pure magic, pura vida.🌻 ✨

Grateful for our amazing community who made this trip unforgettable. Let’s keep the wellness vibes going! 🫶🏽

#HarlemCycle #WellnessRetreat #CostaRicaAdventures #PedalParadise #CommunityLove #CycleAndChill #HarlemVibes

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