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Ani Gavoor Niffin

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Spring is for planting seeds — including the ones within ourselves.🌿

We invite you to join this lovely soul for Yoga Flow with Essential Oils 🧘‍♀️ Friday, April 3rd, 7:00-8:30pm

Focused on spring rejuvenation, this special Friday evening workshop weaves together mindful movement, aromatherapy, supportive messaging and a light massage by Alyssa with @embodyquantum!✨

Preregistration available through the link in our bio or the MindBody app. Come plant the seeds of renewal.🤍
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📸 @nicolerallphotography
#yogaflowandessentialoils #yogaworkshop #essentialoils #massage #spring

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Ready to deepen your practice and step into a transformative journey? 🍃

Join In Harmony for our 200 hour yoga teacher training with Ani Niffin, Jen David and Julie Law. An opportunity to immerse yourself into a lifestyle that will embrace growth, change and equanimity.

January 24th-March 29th, 2026
Saturdays & Sundays
11am-5pm

❄️ FLASH SALE ENDS 12/21 ❄️
Apply on or before save $800!

Already a yoga teacher in need of a refresher? Certified teachers receive 50% off training🌿

This training is more than a certification— it’s an invitation to growth, clarity and a yoga-centered lifestyle. Full details and preregistration can be found on our website or the MindBody app. We are so excited to offer this training & hope you’ll join us.🤍
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#yogateachertraining #yogateacher #yogapractice #selfstudy #svadhyaya #yogalife #equanimity #inharmonyoga

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Feeling called to deepen your practice or step into the role of teacher? Join In Harmony Yoga for our 200-hour Yoga Teacher Training with Ani Niffin, Jen David and Julie Law.🌿

A transformative journey designed for anyone craving deeper personal study, expanded practice and foundational tools for teaching.

January 24th-March 29th (6 weekends)
Every other Saturday & Sunday, 11am-5pm
*First 2 weekends are consecutive

Whether you’re looking to elevate your personal practice or build a strong foundation to become an instructor, this training is an invitation to grow, evolve and embrace equanimity.

🧘‍♀️ Cost $3,800
Includes free unlimited yoga throughout training 🧘‍♀️

❄️Winter Solstice Flash Sale❄️
Enroll on or before 12/21 save $800!!!

Full details and preregistration can be found on our website!🤍
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@nicolerallphotography
#yogateachertraining #inharmonyoga #teachertraining #selfstudy #svadyhaha #growth #change #equanimity #yogapractice #yogatraining #milfordmi

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🌿Thank you for allowing us to be your yoga community for the last 15 years. Thank you for supporting us and trusting us to guide you on your yoga journey. We are so grateful that you chose to practice with us, grow with us, and breathe with us.

🌿Whether you chose the high energy of a vinyasa flow, the quiet introspection of a slow flow, or the peaceful pace of a gentle flow, we want you to know that you've always been welcome here.

🌿Thich Nhat Hanh teaches us that..."The foundation of a good community is a daily life that is joyful and happy." We hope that we have been that for you because all of you have been that for us.

🌿From the bottom of our hearts, thank you all for being part of our InHarmony family. 💜

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#yogastudio #yogilife #yogafamily #yogacommunity #yogagrowth #inharmonyoga #yogapeace #wearefamily #vinyasaflow #slowflow #gentleflow #wearegrateful #yogaisforeverybody

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Tired of being told your labs are ‘normal’ but you don’t feel normal? You’re not crazy—and you’re not alone.

That’s why we created High Vibe Wellness 💖 It’s time to take your power (and your health) back.

📍 New Hudson Chiropractic Wellness Center 56766 Grand River Ave, New Hudson
⏰6-8pm
📅 Wednesday, October 15th
💰$25 available on Eventbrite or DM me for details

#HighVibeWomen #FunctionalMedicine #ResetAndRise #newhudsonchiropracticwellnesscenter #functionalmedicine #womenshealthcoach

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October 12, 2024
Day 28
Journal Entry

I actually admitted in front of others yesterday [October 11th] that I am on a sober journey. I haven't told anyone this yet. None of my friends know.

I felt so safe, so supported so held that I was able to say the words. It was a very powerful moment. No judgment about why I chose sobriety, just love and support.

These six women allowed me to feel safe enough to be vulnerable. THAT IS POWERFUL!

There is no shame in wanting more, choosing you, and walking a truthful path of sobriety.
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🌿A year ago, I attended a yoga workshop titled Support Through Props and Community hosted by my beautiful friend @cay_jasmin. It changed my life. These women gave me the courage to say, "I am sober" for the first time. They gave me the strength to embrace sobriety and not be ashamed anymore. They gave me the strength to be me.

I am Rita. I am strong. I am powerful. I am healing. I am enough. And, I am sober. Peace and love my friends...❤️‍🩹

#soberjourney #sobercommunity #ownyoursobriety #soberhealing #wehealtogether #soberstrength #sobrietyheals #sobercurious #soberoctober #iamenough #findyourpeople #wedorecover #outloud #bebrave #surrender

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Spotted!!!🔥🔥🔥
#styledbydolcemoda
Always a pleasure styling both Ani & Jeff. 🙏

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🧘🏻🧘‍♀️🧘‍♂️Yoga is for everyone. You don't have to look a certain way or stand on your head or wear fancy clothes. Yoga is about connecting mind, body, and breath in a caring and supportive community.

☀️Come check out our Milford Memories deals going on right now. Our studio will be open all weekend long so you can meet our staff, explore our boutique, and ask any questions you might have about the practice of yoga.

5 classes/$35 cash
5 classes/$40 credit
Use before 1.1.2026
DM us with any questions

#MilfordMemories #shoplocal #yogalife #milfordyogastudio #yogacommunity #yogaisforeverybody #smallbusiness #yogainspiration #comeasyouare #yogalove #yogapracticenotyogaperfect #womenofmilford #womensupportingwomen

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🌿 Sacred Seasons: A Women’s Circle with Michelle Meier 🌿

Join us for a soulful evening of reflection and renewal as we welcome late summer - a time to slow down, listen inward, and reconnect with the rhythms of nature and self.

Sunday, August 3rd, 6:00-8:00pm 🌿

We will gather together to usher in each new cycle with a seasonal theme, meditation, journaling and time to share and reflect in a safe and supportive space.

Full details and preregistration available through the link in our bio or the MindBody app. 🤍
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📸 @nicolerallphotography
#womenscircle #community #wevegotyourback #slowdown #connect #release #heal #meditation #journaling #safespace #milfordmi #inharmonyoga

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We are always here to help you find what you are looking for… maybe that’s a new button down blouse or maybe it’s community + connection. #wevegotyou 🙌
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#inharmonyoga #yogaboutique #weareheretohelp #downtownmilfordmi #yoga #community #connection #compassion #breathe #shoplocal #supportsmallbusiness #newclothes #comeshopwithus #womenowned #meetmeinmilford #summervibes

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REGISTRATION EXTENDED!! Last day to register for TOMORROW’s workshop is today, there will be no walk-in spots! Don’t miss what promises to be a lovely afternoon creating beauty. Register at inharmonyoga.com and hope to see you tomorrow!

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