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love language (drinks outside with my friends)
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I’m still awestruck over this last batch 🥐 of teacher trainees over at @yogarenewhoboken 

This was Mélie and I’s fourth 200 hour teacher training as co-leads and man does it just keep getting better! ✨

This time around instead of having the trainees practice teaching 🧘🏻‍♀️ as their final exam, we invited them to give presentations around what Yoga means to them and how they incorporate it in their life outside of the asana practice. (*cue the waterworks 🚰)

The whole weekend felt like the last days at summer camp. ⛺️ 

We played rugby, and made T-shirts, read Shakespeare, and had a tea ceremony. We hid love letters in each others journals 💌 and even got to take home a piece of a hand crocheted quilt representing the eight limbs of Yoga. 🥹 Are you kidding me!?!? 😭💕

It was soooo sweet!

As someone who’s been teaching Yoga for a while, I have built a cozy comfort zone for myself — teaching what I know works, and sometimes it feels like I’m running on auto pilot. 🛻

Watching each of our newly minted teacher trainees step into a leadership role in this way and share from such a raw, and vulnerable place, cracked me open in a way I didn’t know I was missing. 🪄

I know for a fact that there’s no force on this planet greater than love, and I am so grateful to have found a practice that keeps me connected to the seekers, and lovers, and magic makers unafraid to dance with the divine, and who invite me back into a state of wonder over and over again 🌀

To my dear graduates, thank you for being my teachers, I’m so proud of you all.

#graduationday
#200hrYTT
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It Happened !  Your girl is a Certified Yoga Teacher 🧘‍♀️ 
I couldn’t be more proud of all the hard work we all put in and the fun times I got to share with this community of yogis🧡

#yogarenew #200hrytt
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200 hours later.... I'm a yoga teacher!!

my heart is so full and I can't put into words how thankful I am for this transformative training, my yoga practice, and this amazing community 💌

thank you to everyone that's supported me, taught me, and inspired me along the way 🙏🏻🪷
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Alive & unwell 🥸
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back to up