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Anna Lidsle

@annannannan

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A medical doctor gone mindful. The same methods that made us sick can not heal us, so let’s learn new ones. If you wanna work together, contact me.

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Not every session turns out the way you imagined. 🌊

The waves looked promising, but the conditions were tricky, the lineup was crowded, and things didn’t quite play out as expected.

But that’s where growth happens.

Getting out there anyway. Trying the turn you still suck at. Going for that backhand wave even when it’s not your strong side. Putting yourself in situations that challenge you instead of waiting for everything to be perfect.

And knowing when to take a step back, catch your breath, and reset your mind before going again.

As a coach, my job isn’t just to help my students surf better. It’s to push them to think bigger, see what’s possible, and imagine themselves performing at their best, even when the conditions make it difficult.

Because the next level isn’t reached by staying comfortable. It’s reached by showing up, embracing the challenge, and repeating the process.

That’s the philosophy behind ReSurf.

repeat. refine. resurf. 🤙

Video credits and editing @hannahrhlfs 🎥

#peniche #surftraining #coaching #surflife

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Tonight's training with this new team at ride surf resort in Baleal, good job Girls 🔥💪🌊

Thanks @ridesurfresort_peniche 🔥🙏🔥

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Advanced surf Apnea Trainnings on Friday's night🔥🌊

Be Safe & Ready at the Ocean 🔥🌊

DM for more info 🔥🌊

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Surf & Skate #surffivalmennus

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Fun training today🔥😁
Good Job Anna, you improved a lot😁💪

Wanna join our team?

DM for more info🔥

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Treino avançado esta noite.
Bom treininho malta😁💪🔥

Advanced trainning this night with this strong team 🔥💪🌊

Queres treinar na nossa equipa?
Wanna train with us?

DM for more info 🔥

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Some old school Co2 tables used this night, fun, effective and good to build co2 tolerance 🔥

DM for more info 🔥

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Isto hoje não foi para meninos 😅
Hard training this night😁💪

Pushing limits 🌊🔥

🌊 Já passaste por uma situação no mar onde não sabias como reagir?

👉 Queres ganhar mais confiança no surf? 👉 Aprender técnicas de respiração e controlo mental? 👉 Saber o que fazer em situações de impacto e hold-down?

Na Baleal Surf Apnea treinamos surfistas para se sentirem mais seguros, relaxados e preparados dentro de água 🌊

💥 Pool training 💥 Breath control 💥 CO₂ tolerance 💥 Surf survival techniques

Wanna join our team? 🤙

Queres juntar-te à nossa equipa?

📩 DM for more info

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Surf Apnea Trainnings in Peniche🔥🌊 👇

Wednesday's : begginers /intermediate level🔥
Friday's : intermediate / Advanced level 🔥
Saturday's : kids trainings 🔥

Want go feel comfortable and safe at the Ocean?

DM for more info 🔥🌊

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Wednesday's surf apnea trainings in Peniche 🔥🌊💪

DM for more info 🔥

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🔥 Begginer/intermediate Surf Apnea Trainings

Be safe 🔥🌊
Be ready 🔥🌊

DM for more info 💪

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Let Anna @annannannan guide you through the basics of Mindfulness Meditation and Compassion, Tuesday, 12. Mai - 19h at by MaM

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