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Adam Noffsinger

@anoffsinger

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Designer. Colorado-grown.
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Today athletes had to pay a toll to workout…show us your best salsa dance moves or do some burpees. Most athletes showed that their hips don’t lie. Not only are these athletes strong, but talented as well! What dance moves/genres do you want to see next?! Post ‘em in the comments!
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just a few more pics from a summer off that filled my soul ❣️
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couldn’t have chosen a more beautiful place to close out this chapter of having the summer off 🏔️🌤️
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adventures with these 2 really are my favorite 🤩
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Our athletes performed a challenging and humbling workout today - the Hero Workout “Hotshots 19” - honoring the brave fighters from Granite Mountain Hotshots firefighting team who lost their lives fighting a fire in Yarnell, Arizona. 6 Rounds 30 Air Squats 19 Power Cleans 7 Strict Pull-ups 400M Run Although today’s workout was challenging, as most Hero WODs are, they’re a reflection and a fraction of the courage and sacrifice these heroes showed. It was awesome to see today’s athletes push for more than a fast time or heavy load, but for perspective, purpose, and remembrance for the fallen.
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the best of lately ❣️
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A few days, weeks, and months ago. We move fast, lift heavy, rest hard, and love dogs (and all other animals, too). Train with us - CrossFit, HYROX, Open Gym, and Dad Jokes. New here? DM or click the link in our bio for a complimentary class. Seasoned athletes - whether you’re traveling or looking for a new place to train or drop-in - let us know and we’d love to have you in! DM for our schedules!
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Whether you’re a seasoned athlete, a beginning athlete, or maybe even something in-between, we’ll make sure to work with your ability various options so you hit the stimulus of the workout. Last Saturday we had some ring muscle-ups in the workout - some athletes were able to do as is, some we had perform the low ring progressions, some we had do assisted bar muscle-ups, and some we just had swing on the rings - shout out to Cammie! One thing that cannot be taught, however, is adding a little flair to your movement. Like Kat’s BMU dismount! That’s some final boss dismount FTW!
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Congrats on another strong, amazing, and fun CrossFit Games Open 2026! The athletes that performed in the Top 25% of their respective divisions (men’s, women’s, individuals, and age groups) advance to the next stage - Quarterfinals! The invites have been sent and the workouts have been released. Shout out to Susie, Thomas, Julian, Deb, Tim, Martin, Shane, Adam, Karen, Shawn, Leslie, and Breezy! From the vets to the newbs, congratulations on your hard work, determination, and grit! The stage is yours and let’s go crush those QF workouts! Let’s be sure to give these athletes the support they need!
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In addition to CrossFit and HYROX, we’re offering CrosSalsa Class - all your favorite salsa moves done with high intensity, weight, and just some good ol’ flava! J/k folks, while we don’t offer salsa class (yet 🤔🥴), we had a great time with our partner workout of weighted lunges and bar muscle-up/pull-ups today! Oye, @badbunnypr ¿lo hicimos bien?
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and we bought a house!!! 🏡 ❤️
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🏃🏼‍♀️ 2 races back to back and my first ever solo 🏃‍♂️‍➡️ racing with my best friend and fiancée 🎟️ working with the most exciting brands @almaknowsfood @lskd.usa @hyroxamerica @lets_dom_inate and the incredible @lauren_e_weeks 💖 spending time with the best ppl I could ask for 🥣 living off acai bowls and chipotle
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