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Anthony Adams

@anthony__adams

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1 Timothy 4:8
TCU Human Performance
@anthonyadamsperformance

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QOLmaxxing

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The days to remember!!!!! I’m so thankful!!!!!

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We have FALL 2026 positions available. Resume and references in PDF format only please. You must be able to follow directions to be considered!!!!

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Forth Worth, Texas 📍

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Time much needed

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Episode 119 of The Layback Podcast features Texas Christian University's Assistant Director of Human Performance, Anthony Adams. Adams assists renowned S&C coach Zach Dechant with the Horned Frogs baseball program, while also serving as the head coach for women's tennis. The PNW native played baseball collegiately at Pacific Lutheran University, while simultaneously beginning his career as a strength coach. The conversation revolves around motor learning, movement exploration, program design, and the role of performance training in collegiate athletics.

Show links available in @flexprogrip's bio.

#flexprogrip #baseball #pitching #ucl #tommyjohn #training #grip #strength #armcare #spinrate #motorlearning #rehab #physicaltherapy #tcu #forearm

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So many wonderful, exciting, cool, amazing blessings happening around me & with the people I love I had to put it all in one place!!!!!!!!!💓💓

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Big catch up with so many lovely things!!!!

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Resisted Handstands- progressive overload applies to handstands too, not just barbell movements.
Try new things, train hard, explore, fail and have fun
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Stole this one from an old @crider_performance post
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#strengthandconditioning #tcuhumanperformance #tcu #sportsperformance #strengthtraining

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Gear up for Gameday! Order by Jan 31st to get your gear guaranteed by February 20th in time for Gameday
ㅤ
💸 Spend $199 = Free Shipping
💸 Spend $299 = $25 Gift Card + Free Shipping
🔥 Plus, you're supporting me with extra royalties on every order.
🙌 Grab your merch below!
ㅤ
https://vist.ly/4ky6z

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Random pics from last half of 2025

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Enough said📝

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