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antithesisapparel

@antithesisapparel

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Mind. Body. Aligned

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I’ve been trying to develop my lower lats lately with low rows and back extensions and seeing these striations coming through is amazing. My nutrition has been a HUGE part of helping me get there. FYI…this particular pull down isn’t focused on low lats…I just happened to see the striations and it surprised me lol. Shirt by @antithesisapparel

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Some of my back workout. Racerback hoodie by @antithesisapparel

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My Adventures in Wonder-ful-land:
1. In LA @greenchairpresents with @monseeworld and @beatslayaofficial
2. 941k views?!
3. Yup, ATL brought the sauce...
4. In Las Vegas @kangfrvr @iam_dytto and @xlivingston @teamtbdlv crew cookin with the....
5. I do love some @bobsburgersfox @shopakira and @greenchairpresents
6. Some light singing
7. My album is about to be...... ♥️
8. Sauce and @theonlysuperdave hit 126k❣️
9. @pinkycole knows where the SAUCE resides!
10. The BEST welcome to @fhfsanctuary @isharecoveryandsculpt
11. Learning a new language with my new friend Dorcus @fhfsanctuary
12. The dynamic duo: Lucy and Harvey 😍
13-.14. A "saucy" opportunity arose while still touring with my new @farmhousefresh family 😉 and @isharecoveryandsculpt ... and they surprised me with this impromptu 🍾🪅!!! (Shannon, Hani, Ariel, Elise, Jennifer xoxoxo) ♥️. (P.s. I can't WAIT to work with you guys!)
15. Subtle foreshadowing w/ @kidathegreat and @taiwanwilliams777

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“FLEXIN” streaming on all platforms

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On swole from the reppin

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Yessirrr, it’s all about discipline! Rocking my @brawl_athletic_wear shorts and @antithesisapparel tank…TOO CLEAN!! 🔥🔥🔥

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Some back exercises I like
Song is my track “Tru Dat” feat @snowthaproduct produced by @mackvillin and recorded by @pistol_pete_lopez

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Like @doctorholistic says “The best version of yourself is the healthiest version”
Simple and true. I love this journey of life and I’m looking forward to continuing to get older, wiser, better. My plant based diet and intermittent fasting has changed my life for the better in a massive way
Song is “GAINZ” streaming on all platforms
Rocking my @antithesisapparel tank and @brawl_athletic_wear shorts

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Dumbbell Press superset. Overhand to failure, drop weight, underhand to failure. This pump is intense and immediate. Try it out

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A little action is better than no action

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I work hard for my GAINZ. I don’t wanna hide em with bad posture. Besides all of negative effects it has on your body.
Rockin my @antithesisapparel pullover, @brawl_athletic_wear shorts, and @bearkomplex straps!

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Incorporate grip variation in your workouts to target different sections of muscle for full growth hitting all the fibers. Rockin my @antithesisapparel FLEXIN tank!

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