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Ability Over Aesthetics

@aoa_strength

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📈 Remote Sports Performance Training
🏋🏼 CSCS Certified Coaches
🏆Personalized Programming
📩 DM for details
#AOASTRENGTH
#AntiShowPonySociety

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There are a lot of good practitioners out there, but for what it’s worth, these ones I can personally vouch for.

#nutritionforrunners #nutrition #nutritionist #running #ultrarunning #trailrunning #ultrarunningnutrition #eatsmartrunfast #runnersofinstagram #ultramarathon #ultras #sportsnutrition

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❤️ Double tap to welcome one of our new strength coaches, Ryan!
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Growing up, Ryan played every sport he could, pursuing soccer to the collegiate and professional level ⚽️
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This experience made him fall in love with the benefits of training. 🏋️‍♀️
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He’s since coached collegiate strength and conditioning and soccer, and is currently the Head of Human Performance and Goalkeeper Coach for the Utah Red Wolves. 💪💪
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He loves playing soccer, mountain biking, Jiu Jitsu, kickboxing, climbing, writing, drawing, resistance training and adventuring with his wife. 🏔
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His classes draw on his athletic and coaching experience to help you improve your performance, form, strength & more! 🙌
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Join Ryan Tuesday mornings at SLC for Advanced Strength or Ladies Who Lift!

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#00 in-between the sticks. #1 in our hearts. Stoked to continue learning from @aoa_strength 💪🏽
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#calisthenics #gymnastics #strengthtraining #positivevibes #motivation ##motivation

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Me and professor @caioterrabjj been in the gym making those gains 😂

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