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APEX MOVEMENT

@apexmvmnt

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run, sip, create 🙈 APEX X STUDIO OURS — MOVE & MAKE VOL. 01 A MERCH DROP? A PHOTO BOOTH? A little running, a little coffee, a little creativity, and a whole lot of community. We’re bringing everyone together for a fun 2 MILES followed by all the good stuff: matcha, coffee, kimchi tasting, crafts, sneaker decorating, Chattanoogas MOST ICONIC Photo Booth, and more. 🙊🙈 Come for the run, stay for the hang. Bring a friend or come make a few new ones. 📍 Studio Ours | 1401 Fort St, Chattanooga SATURDAY | 12 PM ALL PACES. Walk, Run, PR…. or don’t!! JUST COME AS YOU ARE. Better every day, that’s the standard.
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Leg day cooked me fr. Been a minute since I’ve just focused on them, but man did I miss it. If you didn’t see that @apexmvmnt is meeting tomorrow at 8AM over at Cambridge Square in Chattanooga.. well consider this your invite! Check out the page, get the Strava app to help stay up to date with upcoming events and we’ll see you there! Hat: @circleauthor Shoes: @onitsukatigerofficial Thermal and Sweats: @offcut.lifting 💪🏽🫱🏾‍🫲🏽 #chattanooga #cleveland #legday #gym
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Run Squad: @apexmvmnt Hat: @circleauthor Cities: #chattanooga #cleveland Glory: to GOD
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The joy this brings me is uncontainable 🌅
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⚠️OCTOBER EVENTS⚠️ we’re moving. don’t get left behind. BF TEE CUSTOMIZATION POPUP. more details coming soon. BFRC: SESSION S GROUP RUN EVERY SATURDAY NIGHT EVENT WITH @apexmvmnt + @strivetrainingstudio
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@giyakami x @apexmvmnt x @the.sip.social
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@apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami #runclub #run #ooltewah #collegedale #southernadventistuniversity @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami @apexmvmnt x @giyakami
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Start the morning with the Apex Community Run at 8:00 AM, followed by an opening prayer and dedication of Massage Method at 9:00 AM. The Grand Opening and Wellness Market will continue from 9:00 AM–12:00 PM, with yoga on the lawn beginning at 10:00 AM and a Mahjong Garden Party at The Finery House from 10:00 AM–1:00 PM. Throughout the market, guests can tour Massage Method, create custom bag charms, learn how local honey is made, make their own bouquets and granola, and talk with a local nutritionist. Shop Spanx activewear, locally made bath, body and facial products, moss-wrapped ferns and locally crafted heirloom-style birdhouses. There will also be B12 shots, light bites and treats, live music by Palmer Music, and live custom painting and personalization for shoes, denim, bags and hats. At 11:00 AM, learn more about its wellness and recovery benefits. Then, stay until noon when we announce three winners who will each receive a year of massages! 🎉 📅 Saturday, September 19, 2026 📍 Cambridge Square 🌿 Grand Opening and Wellness Market: 9:00 AM–12:00 PM 📌 Located in the courtyard between Massage Method and Chene Blanc EVENT SCHEDULE 8:00 AM — Apex Community Run 9:00 AM — Opening Prayer and Dedication of Massage Method 9:00 AM–12:00 PM — Grand Opening and Wellness Market 10:00 AM — Yoga on the Lawn 10:00 AM–1:00 PM — Mahjong Garden Party at The Finery House 11:00 AM — Medical-Grade Red Light Experience and Education 12:00 PM — Three winners announced for a year of massages! Come for the run, stay for the makers, music, treats and wellness experiences—and help us officially dedicate and celebrate Massage Method! Bring your friends and make a morning of it. We can’t wait to welcome you! 🤍 @thecoachkimble @simplybeautifulmed @radialchatt @fitcoachmolly @honey_acre_farms @cleansedpureandsimple @rayneandremedy @barndoorboutique_tn @butterflyjuiceco @positivelypeonies @cambridgesquaretn @cambridgesquaretn @apexmvmnt @yellowrosesourdough2023 @thepalmermusic @simplysarahjaneco @raah.skin
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Start the morning with the Apex Community Run at 8:00 AM, followed by an opening prayer and dedication of Massage Method at 9:00 AM. The Grand Opening and Wellness Market will continue from 9:00 AM–12:00 PM, with yoga on the lawn beginning at 10:00 AM and a Mahjong Garden Party at The Finery House from 10:00 AM–1:00 PM. Throughout the market, guests can tour Massage Method, create custom bag charms, learn how local honey is made, make their own bouquets and granola, and talk with a local nutritionist. Shop Spanx activewear, locally made bath, body and facial products, moss-wrapped ferns and locally crafted heirloom-style birdhouses. There will also be B12 shots, light bites and treats, live music by Palmer Music, and live custom painting and personalization for shoes, denim, bags and hats. At 11:00 AM, learn more about its wellness and recovery benefits. Then, stay until noon when we announce three winners who will each receive a year of massages! 🎉 📅 Saturday, September 19, 2026 📍 Cambridge Square 🌿 Grand Opening and Wellness Market: 9:00 AM–12:00 PM 📌 Located in the courtyard between Massage Method and Chene Blanc EVENT SCHEDULE 8:00 AM — Apex Community Run 9:00 AM — Opening Prayer and Dedication of Massage Method 9:00 AM–12:00 PM — Grand Opening and Wellness Market 10:00 AM — Yoga on the Lawn 10:00 AM–1:00 PM — Mahjong Garden Party at The Finery House 11:00 AM — Medical-Grade Red Light Experience and Education 12:00 PM — Three winners announced for a year of massages! Come for the run, stay for the makers, music, treats and wellness experiences—and help us officially dedicate and celebrate Massage Method! Bring your friends and make a morning of it. Anyone can enter to win massages for an entire year on Saturday. We are giving away three of them! We can’t wait to welcome you! 🤍 @cambridgesquaretn @apexmvmnt @raah.skin @thepalmermusic @infinity_yoga_movement @fitcoachmolly @yellowrosesourdough2023 @simplysarahjaneco @simplybeautifulmed @radialchatt @honey_acre_farms @cleansedpureandsimple @rayneandremedy @barndoorboutique_tn @butterflyjuiceco @positivelypeonies @cambridgecafebakery
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POV: you were at takeoff last Thursday 😎 We seriously had the best time with you last week and cannot wait to see you at VIA TOMORROW AT 8PM!!
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Studio Ours is hosting their first monthly “Social Ours: A Neighborhood Kickback”. This month’s theme is “Good Health. Good Company.”  Meet local Chattanoogan small businesses, organizations, and makers with our casual social. Hangout, shop, craft, volunteer, connect, and meet your neighbors 🫂♥️ 💃 Celebrate Hispanic Heritage Month! @salsaandsip teaching Latin dances for Hispanic Heritage Month. Come learn salsa, bachata, and merengue with Sonia and your community 🎧 DJ MALZ will be playing Latin music to set the vibes 🧘 Opening yoga from a local instructor, @hopefully.fitness Start your day with gratitude and mindfulness with our 30 minute session 🧃 @forrestspencefund_chattanooga snack bag bagging station for families in hospitals. Come volunteer with the community to accomplish our mission of assisting with the non-medical needs of critically and chronically ill children throughout the Mid-South 😉 Live illustration portraits with local artists, @evalundart and @jellydrawws 📸 The @nosilaax “SnapShop” and @annarosecollective collabbing on a photobooth! Decorate a magnetic Polaroid to take home to remember the day. 🇰🇷 FREE Kimchi tasting bar by a home cook Korean vendor, @chefkathysok and Mrs.Cho 🛒 @hilo.chatt promoting their market. Learn about Highland Park’s Farmer’s Market and how they bring farmers, families, and community organization together. 🌱 Planter making station by a local artist, @jonsboard . Make your own wooden planter for your indoor/ outdoor garden for $15. 🎈 Kids! Free balloon animal station by @bonnoons 🫂 Meet your neighbors and how they benefit wellness in Chattanooga! Maybe even join their communities 🙂‍↕️🏃 @apexmvmnt @yogalanding @sozo_jiujitsu @mindandmuscleig ☕️ @summersuncoffee open with fresh coffee + matcha See you September 12th ♥️ 11am - 4PM 1401 Fort Street Downtown Chattanooga, Tennessee 37402
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Mark your calendars! 🤩 Bring yourself, your friends, or your entire run club and join us for a morning on the trails of Cloudland Canyon State Park! There is no cost, but you must pay the park entrance fee. ⏰ Sunday, September 20 Meet 7:45am, Run 8:00am 📍 Cloudland Canyon State Park, Main Overlook Parking Lot We will have 5-9 mile distance options available. All paces welcome, even hikers! Come join!
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