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Thomas Allen

@apnceo

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Performance & Wellness Management
Education. Communication. Collaboration.

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The work continues

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At our TRIFECTA Camps, your athlete with get 500+ reps in less than 5 hours! This event is for both GKs and field players are a unique finishing-goalkeeping-soccer specific agility focused event that takes place in a dynamic, fast paced setting ... all in the box! In collaboration with well known and highly respected coaches in DFW, Coach Thomas Allen of EP Soccer and North Texas soccer coaching legend Chris Pulpaneck, you won’t find a more high energy, positive coaching environment around, and your athlete will leave a smarter, stronger player. Get setup for the next camp at Marion Field (500 Lobo Ln, Little Elm) November 23-24 from 3-515pm at http://www.thegoalkeeperu.com/trifecta

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500+ reps in 5 hours! That’s what your athlete will get at TRIFECTA Camp - These events are for both GKs and field players are a unique finishing-goalkeeping-soccer specific agility focused event that takes place in a dynamic, fast paced setting ... all in the box! In collaboration with well known and highly respected coaches in DFW, Coach Thomas Allen of EP Soccer and North Texas soccer coaching legend Chris Pulpaneck, you won’t find a more high energy, positive coaching environment around, and your athlete will leave a smarter, stronger and more confident player. Discounted registration ends tomorrow 4/30 … Get set up today for our next camp at Marion Field May 28-29 from 930am-noon at http://www.thegoalkeeperu.com/trifecta 👍🏼

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DRAFT NIGHT IS HERE ⛷️ an Exciting three days to see where our guys land! We’re beyond proud of each and every one of you! The work starts NOW! #SlideU #EPT #NFLDRAFT #NFL

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500+ reps in 5 hours! That’s what your athlete will get at TRIFECTA Camp - These events are for both GKs and field players are a unique finishing-goalkeeping-soccer specific agility focused event that takes place in a dynamic, fast paced setting ... all in the box! In collaboration with well known and highly respected coaches in DFW, Coach Thomas Allen of EP Soccer and North Texas soccer coaching legend Chris Pulpaneck, you won’t find a more high energy, positive coaching environment around, and your athlete will leave a smarter, stronger and more confident player. Get set up for our upcoming event at Marion Field May 28-29 from 930am-noon at http://www.thegoalkeeperu.com/trifecta 👍🏼

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@doughboyzcookin IN DALLAS‼️‼️

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How does 200 reps + soccer specific agility and explosion for your soccer athlete sound? TRIFECTA Camp with Coaches Thomas Allen, Ian Stover and Chris Pulpanek is coming up in less than two weeks over Thanksgiving Break … Join us!

https://www.thegoalkeeperu.com/trifecta

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Lake, the sneaker Lover, is back at it with @salehebembury @clarksshoes Tonight, she’s fired up with some wild hire inspiration! #SaleheBemburyClarks #ClarksSneakersReview #BemburyWallabee #ClarksOriginals #SneakerheadReviews #SaleheBemburyCollab #ClarksFootwear #BemburySneakers #WallabeeReview #DesignerSneakers #ClarksSalehe #SneakerReviews #BemburyCollection #ClarksWallabee #FootwearReviews #SaleheBemburyShoes #ClarksCollab #SneakerCulture #BemburyDesign #ClarksSneakerDrop #WallabeeCollab #SneakerEnthusiast #BemburyReviews #ClarksStyle #DesignerCollab #SneakerAddict #BemburyWallabeeReview #ClarksFootwearReview #SaleheSneakers #BemburyClarksDrop

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Lake the sneaker lover back at again this time with @nikesb @hayleykwilson looking purpllishish #NikeSB
#NikeSBSneakers
#NikeSBSkateboarding
#SBSneakerReview
#SneakerReview
#SkateShoes
#SkateboardingShoes
#SBReview
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#HaleySkates
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#KickReview
#SneakerUnboxing
#SBUnboxing
#SBCollector
#NikeSBDunk
#SkaterStyle
#BoardAndSneakers
#SkaterSneakers
#SkaterVibes
#FreshSBs
#SneakerTalk
#SBForLife

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✴️ This technique is used to:
• correct sacroiliac joint dysfunction, specifically an anterior rotation of the
innominate bone. It can also be used to address lumbar spine issues and potentially low back pain. The technique involves a series of movements and forces applied to the patient to restore proper alignment and function in the sacroiliac joint.

• Sacroiliac Joint Dysfunction:
➡️ technique used to address issues with the sacroiliac joint, which connects the spine to the pelvis. Specifically, it can help correct an anterior rotation of the ilium.

• Lumbar Spine Manipulation:
↪️ While initially used for lumbar manipulations, the technique is now primarily known for addressing SI joint dysfunction. It can be used to manipulate the lumbar spine, but its main focus is on the sacroiliac joint.

• Potential benefits:
▶️ By correcting sacroiliac joint dysfunction, this can help reduce pain, improve mobility, and restore proper function in the lower back and pelvis.

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#physicaltherapy #pt #movement #move #evolve #combatsports #runner #chiropractic #osteopathy #bodybuilder #selflove #selfcare #painfree #backpain #losangeles #glendale #allan #laart #football #soccer #yoga

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✴️ Dealing with foot pain when you take your first steps in the morning? Sharp pain in your heel or arch?
Stiffness that just won’t go away? A dull ache that lingers throughout the day?

➡️ Or maybe you’re feeling like your foot just doesn’t want to move right?
This technique might be for you!

🛠️ Dry needling is a therapy using thin needles in muscle trigger points for pain relief and improved function, similar to acupuncture. It releases muscle tension, influences the nervous system, and enhances blood flow.

📝 Common for issues like muscle pain and tension headaches, it’s part of broader treatment plans.
Benefits:
•Targeted Pain Relief: Experience precise pain relief as the needles target trigger points and release tension in the targeted area.

• Improved Flexibility
• Muscle Relaxation
• Nervous System Regulation
• Accelerated Healing

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#rehab #run #injuryprevention #physicaltherapy #acupuncture #pt #physiotherapy #recovery
#cupping #cuppingtherapy #backpain
#painrelief #trending #trendingreels
#nfl #viral #reels #runner
#reelsvideo #soccer #losangeles #glendale

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One of them ones ‼️ @kj4ord

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