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ari | bodybuilding barbie 🩷

@aridausfit

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followers

820

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Helping women build strong bodies & healthy habits
Bodybuilding Barbie 🩷 | NPC WELLNESS
📍 Michigan

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Had the pleasure of doing these beauties Spray Tans for their Graduation 👩🏻‍🎓👯‍♀️🔥🔥🔥🔥🔥

#sisterslove #michiganspraytan #graduation #spraytan

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My beautiful bestie @ari.dausey @aridausfit beautiful bronze/ natural makeup for her graduation day

BADDIE GOT HER DEGREE BABY 🎓💋

mua makeupartist michiganmakeupartist michiganmakeup beauty metrodetroitmakeup metrodetroitmakeupartist weddingmakeup weddingmakeupartist madisonmariemua bridesmaid bridesmaidmakeup bridal bridalmakeup softglam mua

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March so far ☺️ big travel week next week

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Killing the stage at the Arnold Expo 2026 💁🏻‍♀️🔥🔥🔥

Serving ABS, BAWDYY & a Badass Spray Tan Baby!! ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🏋️‍♀️💪🏽💪🏽💪🏽

Model🔥 : @aridausfit
Fitness Coach/Lifetime’s🏋️‍♀️ #1: @nataliegajosifbb
Spray Tan 🌺: @globyv_llc

#arnoldexpo #michiganspraytan #fitness #spraytan

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This Hottiee killing the stage at the Arnold Show 2026 ❤️‍🔥❤️‍🔥❤️‍🔥🔥🔥🔥🔥🔥🔥😍

Spray Tan by Me 💁🏻‍♀️: @globyv_llc
Fitness Coach 💪🏽: @nataliegajosifbb

#arnoldclassic #spraytan #michiganspraytan #fitness #lifetimefitness

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Arnold Classic was a banger! Some of my favorite shots with good people over the weekend. (ALOT of people took photos with me and I don’t have them RIP, DM if you have photos)

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#arnold #ohio #arnoldclassic #youngla #yla

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ARNOLD FASHION SHOW ✨👑

10 DAYS OUT 🔥

The stage is set. The angels are ready.
Confidence. Glamour. Power.

This isn’t just a fashion show — it’s a WALK into your next level. 💎

📍March 7th @ 12:15 PM — Columbus, Ohio

Come watch these incredible women light up the runway in the most jaw-dropping bikinis you’ve ever seen. Wings, sparkle, stage presence… EVERYTHING.

If you’ve ever dreamed of walking this stage — this is your sign. 💫
Tag your show day bestie in the comments!!

@themrsvaldes
@theketobikinipro
@reneefitat70
@ry_buchzeiger1
@aridausfit
@emph.fit

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@zaralarsson INSPO LOOK ON @ari.dausey 🌸

LOVING THE 2016 MAKEUP COMEBACK THANKS TO @sophiasinot XOXO

#zaralarsson #mua #michiganmakeup #beauty #michiganmakeupartist

mua makeupartist michiganmakeupartist michiganmakeup beauty metrodetroitmakeup metrodetroitmakeupartist weddingmakeup weddingmakeupartist madisonmariemua bridesmaid bridesmaidmakeup bridal bridalmakeup softglam mua
zaralarsson sophiasinot zaralarssonmakeupinspo

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Join us for the biggest show of the year at the Arnold Sports Expo March 5-8! Watch our Angels on the main stage Saturday featuring Ariana 🤗

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Client Spotlight ✨ @aridausfit

✨ Watching Ari step on stage and take second place in all her classes was an incredible moment — but what stands out most isn’t the trophy, it’s the HEART she poured into this entire prep.

✨ From the very beginning, she committed fully — no hesitation, no shortcuts, just pure effort and trust in the process. Every check-in, every adjustment, every rep… she showed up with intention and grit, even on the hard days when no one was watching.

✨But what’s been even more inspiring than her physical transformation is the personal growth that came with it. She’s evolved in her mindset, her confidence, and the way she shows up for herself — and that’s what truly makes this special.

It takes a rare kind of dedication to commit to stepping on stage. Ari embraced feedback and leaned into the coaching relationship the best way possible. This isn’t just macros and training - it’s about a connection, communication, and a shared commitment to growth 🤝

🏆 Placings are just a reflection — the real win is who she became along the way

🥈2nd Place Wellness - True Novice
🥈2nd Place Wellness - Novice
🥈2nd Place Wellness - Open

1st show in the books sister…. Now go get the juicy cheeseburger🍔

#thealignmethod
#michigannpc
#npcwellness

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Taste better than any cookie I’ve had so far 🤭
🥈 TRUE NOVICE
🥈 NOVICE
🥈 OPEN
🏅 NATIONALLY QUALIFIED
💯% NATTY!!!

So much I need and want to say, so many thank you’s but i’ll just leave these here for now 🫶🏻

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✨OPEN ME

👩🏻‍🏫One of my most programmed supersets…

✅ A1: BB Hip Thrust 15-20 reps
🔺 Maintain a slow and controlled tempo - drop the ego. Pause at the top for a full extension.
🔺Aim for a ~18 inch bench/box for appropriate set up
🔺If the feet are too close to your backside you may feel in your quads and too far you will in your hamstrings. Shins need to be perpendicular to the floor.

✅A2: Deficit Reverse Lunge 10 per side
@ 4 sets
🔺 This variation increases the angle of hip flexion at the bottom putting our glutes under a greater stretch
🔺 Aim to complete reps all on one side before switching

❗️Be sure to adhere to the deficit. This means working through the entire range of motion by dropping the back knee below the level of the front working foot.

🔓SAVE for your next lower body day

#thealignmethod
#onlinecoach
#glutes

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