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Ariella

@ariellakrantz

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John 16:33 ✞

POSTS STORIES REELS TAGGED

sweet summer recap

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Took a trip to Ellicotville🫶🏻🍁

Paid actors (the leaves)

Not shown: Tess and Justin throwing leaves behind me

After the apple cider slushies 🍎

Comment what you bought this weekend🤑

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From outdoor Goat Yoga to indoor Sound Baths, Sculpt and Strength classes, we have a little bit of everything to help you FEEL your best and GET THOSE ENDORPHINS FLOWING! We’re a welcoming, supportive, come as you are studio. Come with no experience or come with a lot. You have a place here. 🤍🐐🌟

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🐐 Ready for a little FALL FUN?
Reserve your spot through the link in our bio or on our Facebook page!

The Perfect Fall Morning with Nature, Yoga & PLAYFUL GOATS!

This is an outdoor OFF-SITE class. See location below.

Come meet our playful goat friends as they join us for an unforgettable yoga class!
#goatyoga #fallyoga #fallgoatyoga
Enjoy some outdoor adventure with yoga, fresh fall air and curious little goats who may wander onto your mat, stop by for a visit, or simply make you laugh throughout your practice.

No yoga experience is needed—just come ready to stretch, smile, connect with nature, and enjoy a little goat fun!

Families and Kids 8 and up are Welcome!

What to bring:
•Yoga Mat
•Small towel to wipe your mat if needed
•Layered, weather-appropriate clothing
•Shoes that are easy to slip on and off and that you don’t mind getting a little dewy from the grass
•Water bottle

Location: 5411 Brianna’s Nook Clarence, NY 14031

Lots of parking available up and down the street.
Our Uplift Team will be there to direct you.

10:00-11:00 am

**Please arrive early for parking and to get settled into your space.

The yoga class will be approximately 45 minutes, so there will be time for some animal therapy, petting and interacting with our goat friends and getting photos!

Tickets $25

We can’t wait to share this Fun Fall Morning with you!

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we had to

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my people 💞

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The workout is just the beginning. 🤍

At Uplift, you’ll find so much more than yoga and fitness classes. You’ll find smiling faces, conversations that linger after class, encouragement when you need it most, and a community that genuinely wants you to succeed.

Whether you come by yourself, with your mom, your daughter, a friend, or al friend, there’s always a place for you here. We believe movement is meant to bring people together—and some of the best connections happen before and after class.

Come for the workout. Stay for the people.

We can’t wait to welcome you. 💛

#UpliftYogaAndStrength #FindYourPeople #BuffaloYoga #BuffaloFitness #CommunityOverCompetition YogaCommunity StrengthTogether ComeAsYouAre WellnessCommunity WilliamsvilleNY LancasterNY

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College forever and ever and ever

Thank you semester 4🥹😭🤍You will be missed & treasured

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“Side by side or miles apart, sisters at heart.”

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“City lights. Warm hearts.”

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Celebrating the women behind the chairs, the women in the chairs, and the power of women-owned businesses. ✨

Happy International Women’s Day 🤍 #internationalwomensday #womensupportingwomen

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Some sweet memories from 2025 #ontothenext

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