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NEW LUNCHTIME CLASS AT DREAM FITNESS!

Your lunch break just got a serious upgrade!

Join us Monday–Friday at 12:00 PM for 45 minutes of high-energy, coach-led group training designed to help you get stronger, improve endurance, burn calories, and leave feeling better than when you walked in!

WHAT TO EXPECT:

STRENGTH + CARDIO: A combination of resistance training and heart-pumping exercises to build strength, improve conditioning, and challenge your entire body.

⏱️ 45 MINUTES OF WORK: Structured circuit-style workouts that keep you moving through different exercises and stations. No wasted time, just purposeful training!

TEAM ATMOSPHERE: Train alongside others who bring the energy, push each other, and make every workout more motivating.

REAL COACHING: Every class is led by a coach providing guidance, technique corrections, encouragement, and modifications when needed.

ALL FITNESS LEVELS WELCOME: Whether you’re just starting your fitness journey or you’ve been training for years, exercises can be adjusted to challenge you at your level.

THE BEST PART? Every workout brings a combination of strength, conditioning, and variety to keep you challenged, engaged, and progressing!

📍 Dream Fitness — Englewood, NJ
📅 Monday–Friday
🕛 12:00 PM – 12:45 PM
🏋️ Coach Rentas

🚨 READY TO TAKE BACK YOUR LUNCH BREAK?

📩 DM us for more information or to get started!

DREAM FITNESS — STRONGER AFTER LUNCH!

#DreamFitness #DreamFitnessEnglewood #CoachRentas #LunchtimeWorkout #GroupFitness StrengthAndConditioning EnglewoodNJ BergenCountyFitness FitnessForAll

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BIG NEWS FROM DREAM FITNESS!

We’re excited to announce our NEW MORNING SCHEDULE!

STARTING MONDAY, NOVEMBER 2ND!

More flexibility, more opportunities to train, and more ways to reach your fitness goals!

5:30 AM – 7:00 AM | EARLY MORNING GYM ACCESS

7:00 AM – 11:15 AM | SEMI-PRIVATE GROUP TRAINING

Experience the benefits of personal training in a small-group environment!

• Personalized workout programs
• Hands-on coaching and guidance
• Structured training designed around YOUR goals
• Motivation, accountability, and results

12:00 PM – 12:45 PM | GROUP FITNESS CLASS WITH COACH RENTAS

45 minutes of high-energy, full-body training combining strength, cardio, and conditioning!

All fitness levels welcome!

Whether you’re looking to build strength, lose body fat, improve endurance, or simply get moving, we’ve got something for you!

📍 DREAM FITNESS | ENGLEWOOD, NJ

📩 DM us to learn more, ask about membership options, or get started!

NEW SCHEDULE. MORE OPPORTUNITIES. SAME DREAM FITNESS COMMITMENT TO RESULTS!

#DreamFitness #DreamFitnessEnglewood #CoachRentas #EnglewoodNJ #BergenCountyFitness SemiPrivateTraining GroupFitness StrengthAndConditioning MorningWorkout

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