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Ascend Obstacle Training

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Miss Mel's Morsels is on the move again this weekend. Looking for something to do??? Tomorrow at 4pm come down to the @ascend.kingston location and watch the @thencw show!!!💪🏻 Ill be there with a table of goodies!!! 🍪🍫

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We teamed up with @ascend.kingston to make the Slippery Cliffs for the @ninjasportnetwork Amateur Championship!!

🛠️ Have any obstacle ideas? We can make them come to life!

DM or use the link in bio to learn more!

#ninja #gym #ninjawarrior #grip #obstacles

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back to the lab ⏱️
#godknows

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Making new obstacles.

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October is bringing ALL the fun to Kingston Collection! 🎃 🍂✨

From meet & greets and live promo war to our highly anticipated Mall-O-Ween celebration, we've got a whole month of fun in store!👻🍬 Swipe through to check out what's happening this October - mark your calendars & start making plans📅

🔗 Looking for more details? All event info can be found in the link in our bio under "Kingston Collection Events"

We can't wait to see you this month!🧡

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🥁🔥 POUND is coming to Ascend Obstacle Training!

I’m SO excited to be bringing POUND to Ascend in Kingston! 💚

If you’ve never tried POUND, think music + movement + drumming + a whole lot of FUN, SMILES and SWEAT!!! You don’t have to be a fitness expert, a dancer, or even a ninja 😉—just come ready to move, sweat, laugh, and ROCK OUT! 🤘🥁

Come try something new, get a great workout in, and have some fun with us!

GO TO www.ascendobstacletraining.com and click on KINGSTON CALENDAR!

📍 Ascend Obstacle Training | Kingston, MA
🥁 POUND Fitness
🔥 All fitness levels welcome!

LET’s ROCK! 🤘🥁💥

#poundrockoutworkout
#groupfitnessma
#southsore
#kingstonma
#ascendobstacletraining

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Northeast Championship Wrestling is back in action Saturday Afternoon October 24th with Train Reck Tacos and Ascend Obstacle Training for NCW Ascension live from the Kingston Collection at Ascend!

From 12-3pm come to Train Reck to see ECW legend Spike Dudley!

Doors for wrestling open at 3:30pm with wrestling at 4pm! Tickets for wrestling are only $15 and can be purchased at the door or at theNCW.com/tickets!

📅 Saturday October 24th
📍101 Collection Way Kingston MA
Ascend Obstacle Training inside the Kingston Collection
🕑 330pm Doors 4pm Wrestling
🎟 theNCW.com/tickets

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So glad I could get a training in with @lreale11 in the new space @ascend.kingston!
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Got to try the amateur NSC obstacles and courses, these ones were part of the boys hybrid course.

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As a ninja photographer, I watch a lot of course runs.

This one was special.

There are always certain athletes who leave an impression — @carter_stone0 was one of them for me this past weekend at @ninjasportnetwork @ascend.kingston

I loved seeing the friendship and heart between @carter_stone0 and his coaches and fellow athletes ☺️. Your crew was truly championing you & cheering you on. You had such an awesome, lighthearted attitude.

Congrats on a great competition weekend! Glad I could capture some of it for you. 📸✅

@mynameiscara Cara Mack Photography

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🥇AMATEUR FINALS 1ST PLACE HYBRID RUN🥇

This run means so much to me. Going into this comp, my goal was to make it to day 2, and being able to perform well on day 2 and win the hybrid is still such a surreal feeling. I am so grateful for the community and everyone that cheered me on this weekend, and a huge thank you to @keenan.doyle and @the_commentator_ninja for your support and coaching me all weekend.

Super excited for what the upcoming pro season will bring

@ninjasportnetwork @ascend.kingston

Huge thank you to @fishman.media for the edit as well

#viral #ninjawarrior #ninja #training #gym

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Saturday Afternoon October 24th come hang out with us at the Kingston Collection for a fun day of tacos, ECW Legend Spike Dudley signing autographs and taking photos, and then some incredible wrestling action live from Ascend Obstacle Training! Tickets are only $15 at the door and at theNCW.com/tickets!

📆 Saturday October 24th
📍Ascend Obstacle Training
Kingston Collection 101 Collection Way Kingston, MA
🕔 12-3pm ECW Legend Spike Dudley @ Train Reck Tacos
3:30pm Doors - 4pm Wrestling @ Ascend Obstacle across from Train Reck
🎫 theNCW.com/tickets

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My day one 2nd place hybrid run from this weekend’s NSC Amateur Championship. I’m really happy with how this run turned out, a lot of physical and mental training and prep went into this comp, and was able to show for this run.

Took 8th place heading into day 2, where I had a really rough hybrid run and sadly ended the comp in 14th place overall. While day 2 wasn’t what I wanted, there are some big lessons and takeaways that I came away with, and all there is left to do is to use to that to train harder and prepare for the next competition.

Thank you to everyone who helped coach and support me, my teammates, my students, and my friends and family, you guys are amazing and a big reason I do this. Proud to represent all of you guys at @ninjasunitedgyms

Thank you so much to @lreale11, @ninja_digangi, @ascend.kingston, and @ninjasportnetwork, you guys put in so much work into this amazing comp and it turned out awesome.

Be ready for this NSC Pro season

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