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Ashlee Gomez

@ashalese

18.4K

followers

1162

following

✝️ UT | LV
NASM CPT • CNC • CES • PES
IN PERSON/ONLINE TRAINING
@svg3fitness @encorebeachclub

POSTS STORIES REELS TAGGED

There’s something powerful about a woman who knows what she wants and is willing to put in the work to get there.

It’s about more than just physical strength. It’s the confidence you build, the discipline you develop, and the pride that comes from knowing you’re capable of more than you once believed.

Keep challenging yourself, trust your journey, and never underestimate what you can accomplish. 🤍

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In the middle of the ride 🌻 #endofsummerreport

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Glowing in the fall 😍 @ashalese glowing in @myliquidconfidence 🍂✨💫

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SVG3 has never been just a gym.

It’s the feeling you get when you walk through the doors and realize you’re somewhere people actually care that you’re here.

Where your name matters. Your progress matters. Your presence matters.

Because at SVG3, you’re not a membership number or a transaction. You’re part of something we’re building together. Every person who walks into this space adds something to it, and that’s what makes this place feel alive.

The equipment can be replaced. The walls can change. The space can grow.

But what we have with this community can’t be bought or copied.

It’s the people who celebrate your wins like they’re their own. The ones who notice when you haven’t been around. The friendships that start between sets. The conversations that turn into connections. The feeling that somewhere along the way, this became more than the place you come to work out.

It became your place.

That’s why we protect this community so much. That’s why every detail matters to us. Because we never want SVG3 to feel like somewhere you simply check in and leave.

We want it to feel like somewhere you belong.

And at the end of the day, that’s what makes SVG3 what it is.

Not us.

You. 🖤

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🚨 NEW MACHINE ALERT 🚨

The Dynasty Reverse Lunge is officially in the gym and we’re SUPER excited about this one.

Small footprint. Built like a tank. Insanely versatile.

Reverse lunges 🍑
Bulgarian split squats 🦵
Sissy squats 🔥
RDLs 💪
Adductor work 👀

And that’s just getting started.

This is one of those machines that can completely level up your leg day without taking up a ton of space. Simple, solid, and built to WORK.

We have a feeling this one is going to become a staple in a lot of your leg days. 😤

Come try it out and let us know what exercise you’re hitting first! 👇🔥

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@ashalese 💜💪🏼

#explorepage #fitness #fitnessmotivation #fitnesslife #healtylife

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Too big to miss 🩶 @livlv

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Feelin’ hella good 🏁#summerheat

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Hello sunshine ☀️❤️‍🔥 @ashalese glowing in @myliquidconfidence ✨

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I’m back 🎰 #vegas

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The hardest part is showing up….

#explorepage #gymmotivation #fitness #fitnessmotivation #gym

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Different atmosphere
Different standard

Built for those who move with intention
Who expect more
Who don’t follow energy
They set it

This is elevation
This is refinement

Private
Focused
Uncompromising

Phase 2 otw‼️

🏁🏁🏁

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