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Ashfark Ahamed

@ashfark_ahamed

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The Fresh Prince of Arugam Bay and his friends who made this trip legendary. 😌🌊

#arugambay #friends #friendship #travel #halfmarathon

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🏃‍♂️ MEET OUR CNR PACE SETTERS! 🏃‍♀️

Experienced marathoners and half marathoners who will be there to guide, encourage and run with you. 💪

A big thank you to all our Pace Setters for volunteering their time and giving back to our running community. ❤️

#CNR #CNRPaceSetters #ColomboNightRun #RunningCommunity #RunTogether

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What a day for @colombonightrun & @colombocityrunning at the @colombo_marathon !!

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Others in the reel
@farmaan_.m @notsaumyaah thanzeem_ismail @suhail.noor_ @chamil.perera @priyanka.kodikara @niro_nanayakkara @sunara__su @runwithcoacht @stravatherunningdog

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Took the least amount of pictures cz I wanted to absorb everything that was happening around. Did a PB in my 10k run, saw the friends doing really well, saw the elite runners in action n met some lovely people. ❤️😍🙏

#colombomarathon #colombonightrun #colombo #srilankarunning

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Ready for the weekend? Friday morning run for a relaxing evening.

6ish @ 6ish, some run more-ish - Every Friday morning 6.15 am by the flag pole @ Galle Face Green.

#colomborunners #RunClub #FridayRun

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Arugambay Run
Anyone missing Arugambay? [Part III]

P.S.I promise this is my last post related to ‘Arugambay’.

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Friendships built through running… will probably last a lifetime.. what say?

Anyone missing Arugambay? [Part II]

PS.. Instagram should allow more than 20 tags on a reel 😭
Sorry, couldnt tag you guys … @___a___d___i___l___ @feroz_ahamed @_.amaann_ @prasannayogee @nethmi11_ @ereshadesoysa @chamil.perera @theartof_returning @kalana_111 @jfbuddhi

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14.8kms to mark the 14th day of August… 🏃‍♀️🏃‍♂️
Thank you very much everyone @6ishat6ish for this very enjayable morning 😘
It was a very special birthday morning for me 🎂

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This from from the 21st June!
Day 14/100
Was a fun Half Marathon with the gang at @colombonightrun at 9PM 🤭

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Just a bunch of happy finishers at the @abay_halfmarathon

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No PBs this time, but a whole bunch of awesome memories! ❤️

Finished the @abay_halfmarathon in 2 hr 07 mins! the goal wasn't a PB, but to stay close to my PB - which I achieved!

Travelling to Arugam Bay and back with our extended family at
@colombocityrunning & @colombonightrun is always an awesome experience. From singing and dancing on the party bus to the late night walks along the Arugam Bay Strip in search of the "vibe"! Never a dull moment 😍🤩
#arugambayhalfmarathon #runningdad #garminrunning #brooksrunning #ccr #arugambay #halfmarathon #garmin #brooks #brooksghostmax #forerunner256 Sandra and I with our finiser medals

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N the Arugambay Run 10th edition was done like that..

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