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ashleighhoward7

@ashleighhoward7

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🎬 Actress
🥰 Pole Dance Athlete and Enthusiast. 💋Instructor at @romanceanddancepole
🤸🏾‍♀️ Gymnastics Coach

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When you’re your own commercial! 😂💅🏽 Brought my RND GRIP to STREAM HOUSE LA—who needs some?! 👀🔥

STREAM HOUSE LA welcomes PHEE! 🎬💕

Subscribe to the @chickenwrap_entertainment app and watch @streamhouse.la! 🍿

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warmup was lit 🔥😅 #polrobics #poletricks #cardiodancetwerkout #danceparty #mzidonthecarin

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#poletricksandtwerk 💋🔥🍑#snatchseason #inversionpractice #poletricks #staticpole

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#groupfitness #danceworkout #poledance #geminiseason

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#summertimeshine #poledance #poledancer

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Quick combo from class today with @ashleighhoward7 💕 I’ve actually never inverted this way before, although I’ve been working on it for a while!! Always feels good to unlock something new

#poledance #spinpole #pdcradle #pdinvert #polerina

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I opened up to yall and you poured into me asf ✊🏽
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🗣️Not too much on meeee I’m a visual learner fr, but I got in the stu and did what needed to be done. S/o to my Polefessor: @sagethebawdy and everyone who left tips 🫶🏽

#pole

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Its Time To Expand Your Body and Movement Learning Basic to Advanced ACROBATIC & GYMNASTICS SKILLS

With Movement Artist & Master Gymnasts @therashawnlamar RAJA in

TUMBLE & TWIRL 🤸‍♂️ 🤸‍♀️🤸

Pole dancers, aerialists, AND anyone wanting to build strength for handstands and tumbling — this class is for you
Join me for a fun, supportive session focused on strength and conditioning for handstands, inversions, and tumbling foundations. Whether you’re training for pole or aerial skills, or just want to get stronger and try something new, you’re welcome here!
We’ll focus on:
Handstand strength & beginner-friendly drills
& Tumbling & inversion conditioning
Core, shoulder & wrist strength
- Foundations that support pole, aerial, and everyday strength
No experience needed — all levels welcome!

DATE: SUNDAY MAY 24TH

TIME: 2PM-3:30PM

PRICE: $30

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🗓️WANT TO SIGN UP AND SEE OUR FULL CLASS SCHEDULE?
Click link in bio

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This is your sign.
No experience needed.
No judgment.
Just confidence, fun, and a whole new version of YOU waiting on the other side. 🔥

Come try a class. Your glow-up starts here. 🎓💕

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Forget boring workouts.
Try a sexy new way to get in shape. 💃🏽✨

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