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Ashley M. Thornton

@ashmsouthern

940

followers

1566

following

Aledo, TX. 2X 26.2 & 5 X70.3. 2 X140.6 Kona finisher. Ultra marathon X1. JESUS [email protected]

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina.Store within 24 hours to know more details about this 💛!
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👉 @JunoValentina.Store 👈

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Hi! I think my colleague contacted you some time back, hope it's okay for me to reach out again. I'm on the prоmоtеr tеam аt Juno Valentina and I'd want to say once again that I think you'd be pеrfесt tо wеаr our sustainable jеwellery!

If you'rе interеstеd wе wоuld really love tо sеnd yоu 3 piесes fоr FREE!

You just have to DM our main аcсоunt @JunoValentina.Amb

Eva will gеt back to yоu ASAP! Plеasе do bе quiсk, there is quite high dеmаnd and not very many spaces left, though we'd love to have you onboard! Thаnk yоu sо much! Xx
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👉 @JunoValentina.Amb 👈‎
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@julia.signore @tagiesh_321 @ines._.fngm @pattishealthjourney @longgametraining @kathythompson0424 @laurenmkimble @jmdelo79 @kenzie.harbin

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In my feels….Way up in the clouds now…Don’t know what’s real….
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#nvdmcoaching #imkona #worldchampionship #ironmanworldchampionship #ironmankona
@nvdmcoaching
@brainsandbrawncoach

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2022 Ironman 70.3 Waco. One of my favorite photos @ashmsouthern in the rain and on her way to a 5th place finish in her age group. I will be on the course again next week. Hopefully, we will have a dry and fast course. —- photos available lgmphotos.com/donations —- #ironmanwaco703 #imwaco703 #ironmantri #nvdmcoaching #swimbikerun #triathlonmotivation #triathletesofinstagram #blackandwhite #rainphotography #iamspecialized

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@nvdmcoaching athletes are out of the water and onto the bike!! It’s a beautiful day in Galveston today for an amazing day of racing!! #ironmangalveston703 #nvdmcoaching #raceday

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The NVDM squad has a deep roster of bada⚡️⚡️ females (also I heard this audio and had to highlight a ✨few✨ of them)
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#triathlontraining #triathlon #triathletes #triathlete #womenwhotri #ironmantraining #ironmantriathlon #whoruntheworld #nvdmcoaching

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IRON SHARPENS IRON
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That’s why we are building what we are building.
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@nvdmcoaching
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Www.nvdmcoaching.com to join us.
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Happy week of Christmas! 🎄🎅🏻🤶 #1stchoiceairsolutions #Christmasparty #hvac #hvaclife #Christmas2022

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1ST SECRET TO ELITE PERFORMANCE
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This concept is quite simple
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You have to LOVE to train
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2ND SECRET TO ELITE PERFORMANCE

LOVE to train, and do it at a high level for multiple years over.
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#noshortcuts #lovetotrain #noovernightsuccess #dothework #triathlon #protriathlete #eliteperformance

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A great day of racing with this group…only thing missing was my hubs at the finish line for me…

Thankful for the girls keeping me calm before my first no wetsuit open water swim, the encouragement on the course, and my hubs best friend and IM training partner for being at the finish line

Less than 2 days and I’ll be home and training in AZ with my favorite person 🙌🏼

Disrupted the race course with my newest @bettydesigns kit and met so many Betty’s out there 🖤

#ptousopen #ptousopendallas #triathletes #ironmantraining #ironmanarizona #ironmantri #swimbikerun #womenwhotri #triathlontraining #butdidyoudie #doepicshit #disrupttheracecourse #endurancetraining

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Swim Course Familiarization ✅
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US OPEN @professionaltriathletesorg
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#triathlon #ptousopen #irving #100k #swimbikerun #triathlontraining #triathlonteam #nvdmcoaching

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