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ashtxn.brx

@ashtxn.brx

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only opps I have are opportunities 💷💢

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Last summer’s Flow Jam was an absolute 🔥🔥🔥

Massive thank you to everyone who showed up, threw down, learned their first moves, shared their flow, or just came to hang out. Every single one of you made this community stronger.

This is what it’s all about. Sharing. Learning. Inspiring each other. Growing together.

The London Flow community keeps getting bigger, louder, and stronger—and we’re only just getting started.

Hopefully 🤞 the weather stays with us so we can keep these jams rolling through autumn. Until then… keep training, keep progressing, and keep the Flow alive.

Here’s a quick recap from our last jam. Some highlights, good vibes, and plenty of inspiration.

Let’s GO! 🚀

❤️ Long live Flow.

#Flowjam #calisthenis #creative #community #keepFLOWalive

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@cxblackcat x @homerunnyc Ruskin workout!
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#Calisthenics

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teeth

sdt: newbrunswick crew

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Fall of the year 😭⚠️ #calisthenics #gym #streetworkout #gym #exsplore

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Thanks for the great Polaroids Sana xxx

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No stage, no rules — just strength, style, and sound.

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MASSIVE thanks to @lhart07 @jackmoriarty96 @joseph.olare @t_pendleton and the BRILLIANT team at multi-award-winning PR agency @helloromans for hosting our first collaborative workshop, and what a way to kick things off 🤘😎🤘

Ten young people stepped into one of the UK’s most prestigious agencies and fully embraced the opportunity to learn what it takes to build an award-winning campaign. From gaining a real insight into how a top-tier agency operates to asking thoughtful questions to seasoned industry pros it was an inspiring and energising session all round.

Hyped to see where this might take us and equally excited about the prospect of developing similar workshops with other creative organisations who are passionate about opening up their 🌎 to the next generation.

If you’re curious about collaborating, sharing your space or just helping young people access opportunities then drop us a DM, ping us an email, or send a pigeon. We’re here for it all.

ONWARDS 🤌

#thespartanproject #youthempowerment #workshop #creativeservices #pr #london #firststep #onwards #employability #youthwork #creativecollaboration #creativeindustry #onwards

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