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Bitter coffee, sweet life.
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Spent the last year frequenting this place during my short stints at home between work trips…@theyardgym_annapolis: A place of zero judgment. People focused on bettering themselves, while still finding time for smiles, hugs & laughter…Maybe some dance moves too 😂

So grateful for the community & I know I post the workouts/early mornings often, but it’s not for show. I share them in hopes it inspires someone else to show up for themselves too. My body and mind have only improved and it all starts with just showing up. 🫶🏼 

Thank you @terrrrable @ajohnson_58 @ekhartch @kayleefeyers @annabananalynn @trainwithme_coachkd @jus_stam22 for always pushing me :)
📸: @magcarmack
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