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There's just something magical about a night session (at 6pm) ✨ Happy Rocktober!

📸: @t7davis

#nightsession #bouldering #rockclimbing #valdavid #rocktober

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THANK YOU EVERYONE! 🎊💚

Our 6th anniversary event was one of our best yet!

We’d like to thank our hardworking staff who have put months of work into making this event happen, our sponsors for supporting us and contributing the awesome prizes that many of you won, and our amazing community for showing up in spirit and style and supporting not only us but each other 💚

It was awesome to see so many returning athletes as well as new faces and first time competitors (both on our climbing walls and our ninja course!) 💪🏻

We have immense gratitude for all of you and can’t wait to see what this next year brings! 🥳

- Team Aspire Whitby

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I know I always say that I hate running but I make an exception for the Duncan Frontyard Ultra:

5km loop, on the hour, for 3 laps.
Subtract 5min for every additional lap.

Last year I managed 5 laps with no training, I hope I can outdo myself at tomorrow's race!

📸 @kristin.schnelten

#running #trailrunning #backyardultra #raceday #thriveoutside

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🎃🧗 HALLOWEEN CLIMBING + SCARPA DEMO NIGHT! 👟

Mark your calendars — Thursday October 29th is going to be a big night at MCC!

👻 HALLOWEEN COSTUME CLIMBING Come dressed up, climb in costume, and spend Halloween on the walls with the MCC community. Costumes are strongly encouraged — just make sure you can actually climb in yours. 😂

👟 SCARPA SHOE DEMO | 5–8 PM SCARPA will be in the gym with demo shoes for you to try on AND climb in. If you've been thinking about new shoes, this is your chance to test different models and sizes on the wall before deciding what works for you.

🎃 Costumes 🧗 Climbing 👟 SCARPA demo shoes 🍬 Halloween shenanigans 🤝 MCC community

October 29th — save the date!

More Halloween details coming soon… 👀🎃

#HalloweenClimbing #SCARPA #ShoeDemo #Bouldering #ChathamKent

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🏴󠁧󠁢󠁳󠁣󠁴󠁿 TRAINING FOR THE HARDEST TRIP OF MY LIFE 🥾 follow along for my biggest backpacking adventure yet!

✈️ Less than 3 weeks to go, and my hardest training hike in the books so far!

☀️ It was a beautiful (and warm) day for another hike on the @dufferinhiland section of the @brucetrail_btc in preparation for the longest backpacking trip of my life.

🎒 My sternum strap snapped Friday when I was heading out for the hike, so instead I took an emergency trip to @mec (after phoning first to confirm they had the replacement part I needed).

⛺ After finishing the hike, @withlove_duquettes texted me saying her backpacking tent we were planning to use also broke 🥲 luckily I have a backpacking tent too (albeit a smaller one) so if we can't get a rush part for that, we at least have shelter!

I'm low key glad everything is breaking BEFORE the trip 😂

Any last minute advice for an 8 day backpacking trip?

@AllTrails stats:
🗺️ 15.4km
🗻 509m elevation
🕒 4:26

🧢 Wearing:
@ponybackstyle hat
@athleta top from @winners
@noticethereckless pants
@altrarunning Lone Peak mids
@injinji toe socks
@atoleajewelry necklaces

#BruceTrail #TrainingHike #OntarioHiking #Backpacking #WomenWhoHike

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A bit dramatic but that's poetic license for ya 🥲

In retrospect, I actually had the best time figuring out the lady beta with @thebalrog and Lara! ♥️ Please see @thebalrog for actual send footy

🪨: Dead Sea to Israelia, V10 ❌

#shortybeta #bouldering #climbing #kneebartheworld #squamishbouldering

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🪨: Cookie Monster Low, V8 🍪

Wasn't super clear on the proper way to start since I couldn't find any videos and the book was a bit vague, but this way felt about V8 to me and was super fun!

(Addendum: I have been informed that the proper start is to match on the lowest crimp 🤷‍♀️)

📽️: @elinaavr

#shortybeta #heelhooks #bouldering #squamishbouldering

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Swass: noun. A contraction of the words sweat and ass. A term used to describe the sweat found in and around a person's ass crack.

E.g. The hike up to Porteau was seriously swass inducing.

🪨: Cruelty & Splendor, V9 (peep that second kneebar that Amanda found 👀!)
Thanks to my sweet @thebalrog for trekking uphill for 45min in the heat with me. That's love 😘

#swass #bouldering #kneebartheworld #porteaucove #squamishbouldering

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The most fun I've had climbing 1 inch off the ground 😆

🪨: Action Man, V8
📽️: @thebalrog

#nodab #turdburglar #assdragger #squamishbouldering #rockclimbing

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Le 26 août prochain, j’aimerais vous inviter à un moment qui me tient particulièrement à cœur.
Après des mois d’écriture, c’est avec beaucoup de fierté que je lancerai officiellement mon livre, un récit qui retrace ma traversée des Amériques à vélo.

Des milliers de kilomètres, des paysages à couper le souffle, des rencontres inoubliables, des défis, des doutes et des moments de pur bonheur… Ce livre raconte bien plus qu’un voyage à vélo; c’est une aventure humaine qui m’a profondément transformé.

Passez prendre un verre, discuter, feuilleter le livre et célébrer ce projet avec moi. Que vous ayez suivi l’aventure depuis le début, que vous soyez passionné de vélo, de voyage ou simplement curieux, votre présence me ferait énormément plaisir.

Au plaisir de vous y voir!

Siboire Saint-Laurent (5101 St-Laurent, Montréal)
Mercredi 26 août 2026
18 h à 21 h

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Can't wait to be back in one of my favorite places!!

🪨: Whispering Waters, V6 (as a lowball connoisseur, I never thought I would do this one 🤯)
📸: @drewerd_

#highball #rockclimbing #bouldering #squamishbouldering #allthewayup

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🥾 My first solo backpacking trip 🎒

🏕️ It can be hard to believe, but I only starting camping 4 years ago! Once I started, I knew my eventual goal was to get into backpacking. I've already headed on a few short trips but the next level was to head out solo!

☔ After an unmotivated winter, I hopped online a few weeks ago and managed to snag a great site at Bruce Peninsula National Park. Looking at the forecast a few days in advance, I thought the forecasted storms would force me to cancel... But I ended up packing my bag the morning of and making it happen!

🗺️ I took the traditional route to camp, and thanks to @alltrails had learned about an alternative, easy snowmobile route which I was happy to have when I saw the severe thunderstorm warnings. Luckily I made it back in time, although I got soaked after lunch!

💪 I'm so proud of myself for making this happen - and if you're newer to the outdoors, I hope you know it's never to late to take on new challenges!

🥪 I learned a few lessons on from this trip - add a pre-hike lunch to the packing list (I was starving and felt kinda crappy by the time I got to camp) and pack more electrolytes than you think!

📄 I also learned a lot of creating a solid safety plan thanks to @shedreamsofalpine

✅ Do you have any outdoorsy goals for this summer?

#SoloBackpacking #WomenOutdoors #BackpackingBadass #ExploreTheBruce #OntarioHiking

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