Instagram story viewer> @aspirewellnessstudio> Tagged

aspire wellness studio

@aspirewellnessstudio

1.4K

followers

461

following

aspire to be well
Pilates. Yoga. Massage.
641 S Palm St, La Habra

POSTS STORIES REELS TAGGED

some fun active things i did last week!! 🏓🧘‍♀️🏌️‍♀️🏃‍♀️

17

2

8

1

Our Mother’s Day event was so much fun!! 💐✨

Everyone brought such amazing energy, and it was so nice seeing familiar faces again while also meeting so many new people for the first time.

Thank you to everyone who showed up, brought the energy, and stepped out of their comfort zone to try something new! We loved spending the day with you all and can’t wait to see you at our next event.

Be sure to follow us so you don’t miss future event dates! 🩵

#mothersdayevent #thingstodoinoc #flowerevent #pilatesevent #ocevents

66

14

We hosted our very first event last year on Mother’s Day and here we are again this year! If you aren’t able to make it to our event this time, no worries, we will be hosting other events throughout the year. Check out our highlights for our past events and follow us to stay posted.

We can’t wait to see everyone this weekend at our sold out event!!😍💐🩵

#mothersdayflowers #mothersdayevent #eventsinoc #girlsday #pilatesevent

13

0

3.28.26: Exactly a month ago today, I hosted my Siren Flow: Sensual Yoga & Dance workshop💘Hosting this workshop series always provides me with the most clarity in my own life as well.

Thank you all for contributing to my personal growth, just as I hope to contribute to yours🫶🏽🌱

Thank you @nursemaile for inviting me to host my session as part of your curated wellness event day!

#divinefeminine #flowsofit #sensualmovement #connectiontoself #keepgrowing

287

12

Still looking for the perfect Mother’s Day plan? 🌸💐

Treat yourself, your mom, or your bestie to a unique wellness experience—
✨ Mat Pilates
✨ Relaxing sound bath
✨ Flower arranging workshop
✨ Refreshments + snacks
✨ Polaroid picture to take home

The perfect mix of movement, relaxation, and creativity 🤍

📍 Aspire Wellness Studio, La Habra
🗓️ May 9th | 12:45–3:30 PM
🎟️ $85 | Bring a friend for $80 each

Spots are limited and already filling—don’t wait to book, RSVP in bio!

#mothersdayideas #thingstodoinoc #wellnessevent #pilateslife #orangecountyevents

3

1

We’re so excited to announce our Annual Mother’s Day Pilates + Flower Arranging Event on May 9th🌸💐

We’ll kick things off with a feel-good mat Pilates class, then wind down with a relaxing sound bath. Enjoy light snacks and refreshments before ending the experience with a beautiful hands-on floral bouquet workshop. There will be plenty of photo-worthy moments throughout ✨

Spots are limited—grab yours early!
RSVP link in bio🩵 #mothersdayevent #pilatesevent #eventsinoc #flowerarrangingworkshop

3

0

What an absolute treat! Sophia’s siren series was unreal✨

As a 1:1 teacher I’ve been so used to teaching form over exaggeration — in my own practice too as I’ve been working on my spinal health and nervous system. But WOW did I forget how juicy and delicious moving with exaggeration as the intention!

I’ll be incorporating much more big, expressive movements in my teaching. It can deepen the stretches, better help you feel the movements, connect with your body, & truly find flow state 👀

Than you Sophia for a beautiful class! If you are looking to take her classes she teaches all over in studios, events, and 1;1s!! @flow.so.fit 😍

3

10

💖💃🏽 Women in Movement Recap 💃🏽💖

We closed out Women’s History Month the best way we know how — dancing, laughing, and moving in comunidad.

The energy was high, the vibes were real, and the sisterhood was felt in every beat. ✨

Gracias to every mujer who showed up to the Zumba class and to our amazing collaborators + vendors:
@wellness.and.glow_
@latinasfittribe
@aspirewellnessstudio
@_dejabrewcafe_
@thevieco_
@mcjewelrycustoms

More movement, more magia, more comunidad coming soon!❤️‍🔥

#WomeninMovement #LatinasFitTribe #womenshistorymonth #zumba

37

11

Bloom 🌸 A women’s wellness experience hosted by @wellness.and.glow_ 💕

Popped in for IV hydrations, B12, glutathione & NAD+ shots.
Thank you for a beautiful day!

25

1

I’m so honored, I was asked to host another session of my sensual yoga & dance workshop series:🧜🏼‍♀️Siren Flow✨

🕔5 pm this Saturday 3.28
📍@aspirewellnessstudio

🎀What to expect: sensual & intentional movement, flexibility drills, a new choreo to learn and a whole lotta empowerment💋✨

🗓️RSVP via link in bio.
Space limited. Only a few spots left!

🫶🏽 ALL ARE WELCOME!

#yogadance #mindfulmovement #heelsinspired #sensualdance #flowsofit

856

20

Last chance to celebrate 🎉

Women’s History Month ends with a bang 💥

💃🏻Join us at Women in Movement💃🏽

Dance, sweat, and gain confidence and joy in this fun Zumba class!💖

📆 Saturday, March 28th
⏰ 3:30 pm - 4:30 pm
📍 Aspire Wellness Studio 641 S Palm St, La Habra
🚗 Free parking
💸 $20 RSVP Venmo @IvoFitLife

In collaboration with @wellness.and.glow_ and @latinasfittribe we are bringing an afternoon full of movement and surprises.🎁

You won’t want to miss this one!✨
🔗 in bio to RSVP!
See you there! 🫶🏼

#latinasfittribe #zumba #dancefitness

19

3