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avy

@asubra1

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LLA 🕊️ repent.
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Shake the ground.
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Took this drill from @coachtrafford as part of our passing progression day. Started with 2v1 passing with a trail defender where the ball handler had to pass. After, we layered in a rotating low player and allowed the ball handler to score. This taught the players how to peel switch or sprint back into recovery as well.
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Might have to have the kids mic’d up more often 🤣 Past couple weeks have introduced some half spin fades over both shoulders. While I stress being on balance often, intentionally being off balance is a great skill.
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Culture is about the little things. Choosing to be consistent, coachable, and unselfish. That's what makes us different. #sjspartansaau #BasketballCulture #AAUBasketball #BayAreaHoops #YouthBasketball #HighSchoolHoops #HoopDreams #NextUpHoops #BasketballHighlights #TeamCulture #BallIsLife #SportsVideography
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The grind doesn't stop. @appliedpressure.training @theycallmezel__ . . . #basketballtraining #sportsvideographer #basketballvideographer #sportsphotographer #bayareatrainer #highschoolbasketball #collegehoops #basketballtrainer #skillsdevelopement #basketballtrainer #probasketball#ballislife
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A couple clips from last night in the lab 🥼
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