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Audra Swartz

@audra.swartz

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Wife • Mom
RYT 200 🧘🏻‍♀️

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ten happy moments from the longest f*cking month of our lives 🐍

❄️ ran the frosty 25k at salem lake
🐾 caught a moment of the pets getting along
🌄 monday sunrises @homebodync are a vibe
🐺 ran my favorite loop around @ncstate campus
😋 waffle fries+cheerwine = salty/sweet perfection 🍟 🍒
🐦 met a few herons on the greenway
🤸🏾‍♀️ led a handstand workshop @midtownyoga (cotton tank top was a regrettable choice 😹)
🧜🏾‍♀️ casual fridays @jetsetpilatesdowntownraleigh
🌻launching a new outdoor yoga project for summer
🛣️ new surprises from #raleighlocalartists ☺️

it was a lot and im starting the new month out on vacation so see y'all back in town soon ✌🏾💃🏾🥳

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Time to wind down from the week. 🙏 Our Raleigh studio is hosting a MY Restore class tonight and has a few spots still open!

In this class, you will use props to support long holds that relax the body, encourage parasympathetic tone, and restore your body’s natural capacity for health. Sign up at the link in bio.

📸: @jenniferrobertsonphotography

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out of ig retirement for my 4th birthday! 🎉🫶🏼

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On Wednesdays we wear pink! 🩷 In honor of Breast Cancer Awareness Month, we will be donating 50% of all of our pink tee proceeds to the American Cancer Society.

To help those facing breast cancer, awareness alone isn’t enough. We encourage you to get involved, get screened and take action.

#ncyoga #midtownyoga #bcam #americancancersociety #hotyoga #trianglenc #raleighyoga #durhamyoga

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What pairs well with a weekend flow?

A little retail therapy 😉

When we say, “run, don't walk”, we mean it - Our latest drop is selling fast! You know what to do, link in bio to book those mats 🧘‍♀️

#midtownyoga #raleighyoga #hotyoga #durhamyoga #ncyoga #yougotthis #fridayvibes #trianglenc #retailtherapy

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Thankful for a healthy 2023 #shuckyeah

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Holiday Escape ☀️🌴💙

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