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Audrie Myrick

@audriemyrick

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If making fitness more accessible for moms isn’t “professional,” then we’re okay redefining professionalism.

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Memorial Day isn’t just about a long weekend and BBQ. It is to honor those who paid the ULTIMATE SACRIFICE, so that we may live free. Honored to do hard things with friends and family today at @active.mvmnt WHAT IS MURPH?
Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.

Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as a way to honor Lt. Murphy and all others who have served. ❤️🤍💙

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entered enemy territory for @morganwallen

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Everybody in the gym has a thing.
The shoes they swear by. The snack they never skip. The one piece of gear they’ll defend with their life. 😂

So naturally… we made a CrossFit Active Movement MAXXING board. What would be on yours? 👀💪

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Happy Mothers Day

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Having A Bash In The Nash <33🥃🤠🪩💕

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We are going to state! I'm so excited to be able to share this with so many people I care about and getting the chance to perform with my best friend on a state level once again is amazing! I love y'all so much and it's time to prove we got what it takes!

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🏆🥇Watch out State, because this crazy bunch is taking over!🥇🏆

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