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Just here to throw down ⚡️

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Year 2 at the Big Orange Brawl! Same faces & new ones!
The vibes were immaculate & the Tism has never been higher

For a couple of goons never practicing the worm nor touching one till the day of competition. We were giving out spanking to the ones that did.

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Augustus Linke taking on “Free Solo” presented by @knoxvillesmiles

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Individual Elite Men Event 3 “Free Solo” presented by @knoxvillesmiles

@augustus_linke

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Table rock lake ‘26 ☀️ with a quick detour to Georgia 💍

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Some celebrations deserve to be remembered forever. ❤️

At @jeffrubysnashville, our family gathered to celebrate my mom’s 80th birthday and an incredible milestone.

From the moment we arrived, we were so well taken care of, allowing us to focus on what mattered most-being together and celebrating 80 amazing years.

The hospitality, thoughtful touches, and memories made throughout the evening made it a night our family will never forget. ✨

#jeffrubysnashville #nashville #nashvilletn #family #makingmemories

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🚨Field of Teams WODs are here🚨

WOD 1: Barbell Cartell🏋️
WOD 2: Ascending Hell🔥
WOD 3: The Ringer💍

🗓 Date: Saturday, May 30th
📍 Location: The Gym
💰 $60 per athlete
👥 Divisions: Rx, Intermediate, Scaled

Tag your partner and get signed up🤩

Sign up here: https:https://go.thegymcf.com/Field-of-teams

⚡️#hardertokill™️

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A weekend in Nashville celebrating Nana MJ 🫶🏻 #80thbirthday

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Back in December, you all showed up big for our Meters for Mutts challenge 🐾

We just heard back from the Humane Society and got photos of the kennels YOU helped sponsor… and honestly, this is pretty cool to see. These are real spaces and real animals being cared for because of this community.

Not a bad trade for a few extra meters 😉

We’re already planning to bring this back again this December, so start thinking - if there’s an organization or cause that means something to you, drop it below. We’d love to support something our community cares about next.

Appreciate everyone who donated, showed up, and did a little extra for something outside the gym. It adds up more than you think.

❤️🐾

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26.2 scores are finally in!

We have a tie for first this week between Ghostface and Jigsaw👻🧩

Week two totals:
🥇 Ghostface: 366:39:00
🥇 Jigsaw: 366:39:00
🥉 Jason: 367:33:00
🎃 Michael: 381:46:00

Checkout the overall scoreboard here: https://docs.google.com/spreadsheets/d/1OhESAOviBz7QVhwZhNLa03nacAb75-h0lmfLO3Uyoug/edit?usp=sharing

Shout out to our top scores in each division🤩⬇️
RX: @augustus_linke 8:58
Masters: @stylerold 10:07
Intermediate: @karalavonne 10:36
Scaled: @bridgetjane2 9:39
Kids: Willa 6:31 @katiebargman

Just a reminder, the sooner you get your WOD done, the sooner we have the final scores😉

Let’s crush all the burpees tomorrow!

⚡️#hardertokill™️

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🚨TOMORROW🚨

Come watch @colten_mertens and @allyzierke take on 26.3🤩

Colt is currently in 1st place for the 2026 CrossFit Open, but we’re not surprised😉

Ally is currently in the top 150, AND it’s her birthday tomorrow!🥳

We would recommend getting here before 5:00 to make sure you don’t miss them! BYOB (we have Busch on tap!) and come cheer on our friends!🍻

The WOD will be announced at 2:00 today. Any predictions? 🤔

⚡️#hardertokill™️

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The scores from 26.1 are in! The winner of week one is Ghostface👻 🔪

Shout out to Jack Stewart for getting the highest score of the week, with 296 reps🤯

Week one totals:
🥇 Ghostface 5,340
🥈 Jigsaw 5,254
🥉 Jason 5,205
🎃 Michael 5,062

Hopefully everyone’s legs are recovered just in time for 26.2😂

Any predictions?🤔

⚡️#hardertokill™️

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