Instagram story viewer> @austinfink22> Tagged

Austin fink

@austinfink22

728

followers

1358

following

Cape 28
Va blasters 17u

POSTS STORIES REELS TAGGED

Summer been fun ☀️🏝️

137

26

These are the kind of results that make it all worthwhile.

This player is putting in the work—refining his swing, developing his game, and building the physical capacity to make sure the power he has is usable when it matters.

The goal isn’t to create the hitter. It’s to help build a body capable of supporting the hitter he’s becoming.

Build the capacity. Refine the skill. Let the results speak for themselves.

#BaseballPerformance #BaseballTraining #PlayerDevelopment #AthleteDevelopment #HittingDevelopment

63

1

Put the hand up #strikeoutforpakistan

3

12

Thank you little league. thank you to the late nights keeping me from doing my homework. thank you for all of the 100° practices and tournaments. you made the game of baseball fun. thank you dad for taking me 2 hours early to hit just because i was struggling. thank you for bringing me to the closest friends i have. i’ve played since i was 3 and still can’t believe these past 13 years are now over. thank you lynnhaven, thank you fleet, and most importantly thank you OV #sink’em #OV #llws

166

30

2k25

134

7

A year worth reliving💗

194

50

🔥 CONSISTENCY WINS. ALWAYS. 🔥
You don’t get better by accident…
You get stronger, faster, more powerful by showing up when most people don’t.
By doing the work.
By staying dedicated.
By stacking days, not excuses.

💥 Hard work + intelligent programming = unstoppable results.
And when your program is custom-built for YOU—your body, your mechanics, your goals—
the progress hits different.
The power hits different.
YOU become different.

If you want real performance, it’s simple:
Show up.
Do the work.
Stay consistent.
Let the results speak. 🚀💪🔥

#GRIPMethod #ConsistencyWins #athleteintelligence

42

1

🔥Parents — if you want your athlete to truly develop at the highest level, the program matters. The right program.

Because before you load weight… before you chase numbers… you have to know what you’ve developed — or haven’t.
If you don’t, your player will never unlock the power they’re capable of.

⚾️👊🏻And here’s the truth — it’s not squats and deadlifts. It’s something far more fundamental…
It’s the most important part of power — and most coaches don’t even understand it, let alone train it.

🥎Want to know what it is? 👀
DM me “Power” — the answer will surprise you.

#AthleteDevelopment #YouthAthleteTraining #BaseballPerformance #GripMethod #PowerTraining #MovementMatters #AthleteIntelligence #JeremyLevineTraining

41

2

Straight lines don’t win games.
Spirals. Rotation. Coiling. Leaving center of gravity on one foot and returning with control — that’s where real power lives.

Most programs ignore it. That’s why athletes stay “gym strong” but not field strong.

👉 Are you still training in straight lines, or are you training like an athlete?

⸻

Hashtags (Reel-Optimized)

#TrainLikeAnAthlete #RotationalStrength #SpiralPower #SportsPerformance #AthleteTraining #AthleticStrength #MovementMatters #PerformanceCoaching #BaseballPerformance #StrengthCoach

65

3

Went out to the Babe Ruth Baseball Virginia State Tournament this past weekend. These boys played 6 games in 4 days, worked harder than any other team out there. 1st Runners up and now heading to Ft Myers Florida to be 1 of 2 teams representing the State of Virginia in the Babe Ruth South East Regional tournament. Beyond proud of this team.

24

0

Making memories❤️🇳🇵

156

24

nepal trip 2025 #whychc

3

6