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@ava.capone

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long island | @riderxctf ‘27

POSTS STORIES REELS TAGGED

baby bronc🐎🫶🏻 #year1

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Last dance #yr4

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let’s run it back !!!🏃‍♀️❤️‍🔥🐴🥰

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last year was busy 🤷‍♀️

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In honor of our first day of practice, the 2026 Cross Country schedule is HERE! 🏃‍♀️🏃‍♂️ Catch the Broncs on the course this fall, starting with our season opener at Temple! 🐎

@riderathletics
#GoBroncs #rider #track #field #meet schedule team broncs athletics

Graphic by @imfaithevans

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Summer update

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catching up <3

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the end 🥹

(slightly excessive insta post and last semester scrapbook)

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so much to celebrate🍾

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so much love for freshman year!!!💓🥰🫂

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Just loving life☺️

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Thank you 2025 for an amazing year

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