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Ava Wohner

@avasactive

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Giveaway at 1 million‼️
@avawohner

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Mom & Daughter duo getting after it!

Ava and Brandy Wohner always push each other throughout every workout to motivate with a nice touch of friendly competition between them.

Great kickstart to the weekend! Happy Saturday, teamVH!

#teamvh #varsityhousegym #livelongerplayharder

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potentially last RPAC day for a sweet minute 😭😓

spent the afternoon with @avasactive getting a good pull day workout after taking a good amount of time off !! loved how empty the gym was but i know i am spoiled for that because chicago gym is NOT gonna be this empty

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collabed with
@avasactive for a really scary leg day 🐺🐺🐺did some newer excercises and got pushed to lift so heavy today 🤸‍♀️🤸‍♀️

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strong body, strong mind🤸‍♀️

••••••••
very quad focused leg day for once
started with 3 sets on the hack squat with 20s bc I have avoided that machine for months, then leg press to rdls, then goblet drop sets and leg extension drop sets and finished off with kick backs
Happy labor day woo hoo

#gym #gymmotivation #gymlife #liftweights #pumppic #ohiostate

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