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Avery Wilson

@avery.cwilson

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@ksuowlsbsb Block 2/ Fall Ball 1 Highlights

Culture. Compete Daily. Be an Athlete.

Jump Variously- Broad, Lateral, Vertical Variations. Weekly rotations
Always measuring. Always competing

Throw- Use the Upper Half Explosively

Drop- Squat, Lunge, Lateral, Upper Body. Learn to utilize a fast stretch/relaxation and rebound

Squat- Some SB, Some Front
Lunge- Same thing
Bench- Some DB, some BB, some NB
Archetypes/Preferences factored in to selection

Utilize VBT for daily competition, autoregulation of %’s

Eccentric Overload for certain tissues

Hinge, Rotate, Fly, Row, etc.

Nothing fancy, everything quality #hootyhoo #sportperformance #strengthandconditioning #baseballtraining

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⭐️GAME 1 vs SCOUTS GAME MVP’s⭐️

Taylor Echols-WINNING PITCHER
After 5 innings, Taylor only allowed 1 run and struck out 8 Scouts.

Avery Wilson- GAME MVP
Through 3 at bats, Avery had a crucial RBI with his double!

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Selects from the Locos 4th of July win over the Copperheads!

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Favorites from the Lima Locos series against the Scouts!

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They wrote me off, but God said I ain’t done yet! ✝️

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It was great season for the Kennesaw State University Baseball Team so pound of you each one of you this season Love each one of you in bottom of my heart from Super Dave LET'S GOOOOO OWLS NATIONS! #HootyHoo🦉 #GoOwls💛🖤 #KSUBaseball Let'sGoooo 🦉💛🖤⚾️🫶🏻🫂❤️

@hunter.stonecipher @aaron28posey @charlie1jones @ethanosada @_chirello @tyler_bayer23 @_jcwilliams22 @evanholstein_ @onlyk_b @daniel_powell6 @thorpemusci18 @logan_brock8 @ryan._gold @coopermcmullen5 @nolan.sliver @wade.richardson @nateanders0n @j_abernathy13 @olivercourdin @t.norm3 @harry_cain4 @ksuowlsbaseball

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Footage from the Friday night KSU v. Sam Houston Game!

#baseball #videography #cinematography #sports #videography

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Some clips from the first game of the KSU v. LA Tech Baseball series. Keep a look out for when I post game 2 👀

#baseball #videography #sports #cinematography #fyp

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what up gang!

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Freeze Frames from the Kennesaw State v. Georgia Tech baseball game! I had so much fun with the shadows! 😆

#baseball #freezeframe #dark #cinematic #fyp

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Some of my favorite footage from the Kennesaw State v. Georgia Tech game! This was such an amazing experience. Even though we lost, traveling with the baseball team was very fun! I’m very grateful for the opportunity!

#baseball #videography #cinematography #sports #fyp

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I have great day today went to see Scrappy The Owls today for Scrappy Hours then got to run into my guy @avery.cwilson and my guy @mcduffie._ we play football together tonight it was a great time and blast time at Circle Green tonight love you both guys in bottom of my heart O.C. Let's Gooooo Owls Nations!!! #HootyHoo🦉 #GoOwls💛 #KSU #SuperDave #LetsGoooo 💛🖤❤️🫶🏻🫂🦉⚾️💥🔥😎🤙🏻🤘🏻💪🏻

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