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@avery.garden9

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Crumbs from my summer full of love💖
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🐾💜 CALLING ALL FUTURE WILDCATS! 💜🐾 🏋️‍♂️ CrossFit Wilmette x Northwestern Athletics! Get ready for a night of fitness, fun, and some serious Wildcat energy! 🔥 We’re excited to introduce our WILDCAT WORKOUT CLUB, a special opportunity for kids and teens to train alongside Northwestern University student-athletes from a variety of sports! 🥎 Our very own CrossFit Wilmette intern, Avery Garden, a Northwestern softball player, will be one of the athletes helping lead the event! These collegiate athletes will guide participants through a high-energy workout, share their experiences, answer questions, and show our young athletes what it means to work hard, stay dedicated, and have fun along the way! 📅 Thursday, October 29th ⏰ 6–7 PM: Ages 9–12 ⏰ 7–8 PM: Ages 13+ 💪 Build confidence 🏆 Learn from collegiate athletes 🐾 Get inspired 🔥 Have FUN! Whether your child is already involved in sports or just getting started with fitness, everyone is welcome! 🚨 SPOTS ARE LIMITED! 📲 Scan the QR code on the flyer to reserve your spot! Who knows? You might just be training alongside your child’s next role model! 💜🐾 #northwesternathletics #wildcat #northwesternsoftball #youthfitness #trainlikeanathlete
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fall festivities 🍁🤗🧡♥️
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PUMPKINNNNN 🎃#pumpkinpatch
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🚨 WORKOUT #3 REVEAL! 🚨 THIRD TIME’S A CHARM… OR IS IT? 😈🔥 The final workout of the CrossFit Wilmette Fall Throwdown has officially been revealed, and we’re finishing with a BANG! 💥 💪 15 minutes. Two partners. ALL OUT EFFORT. This one is all about teamwork, strategy, and how hard you’re willing to push! 🤝 Split the work however you want. 🔥 Both partners CAN work at the same time. ⏱️ Every rep counts, and every second matters! The workouts are officially out. The strategies are being made. Now it’s time to see who can back up all that trash talk! 👀 🏆 WHO’S READY FOR THE THROWDOWN?! Tag your teammates below! 👇🔥
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🚨 WORKOUT #2 REVEAL! 🚨 You survived the first reveal… but we’re just getting started! 😈🔥 Workout #2 is bringing the heat to the CrossFit Wilmette Fall Throwdown! 💪 This one is all about speed, strength, and strategy! 🤝 Split the reps with your partner however you want, but only ONE partner works at a time! ⏱️ Every second counts, and every rep matters. 🔥 Who’s feeling confident? Who’s already rethinking their strategy? Tag your partner and let the trash talk continue! 👇👀
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🚨 WORKOUT #1 REVEAL! 🚨 The wait is over… and we’re kicking off the CrossFit Wilmette Fall Throwdown with a little teamwork, a lot of grit, and some serious strategy! 🔥 💪 20-Minute Partner AMRAP Think you and your partner can stay in sync when the pressure is on? 👀 One partner works, the other holds. Communication is key, and every rep counts! 🔥 Who’s ready to put their teamwork to the test?! Tag your partner below and let the trash talk begin! 👇😈
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Back under the lights this Friday night! Fall softball returns to Kirkpatrick Stadium at 6 pm CT 😼 🚘🏟️ Parking note: Please use the Isabella Lot behind the softball and baseball fields (near the corner of 4th St. and Isabella St.), due to the New Trier vs. Evanston game at Ryan Field.
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R&D day with @demarinifp 🔬💥
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🎉 MEET AVERY GARDEN! 🎉 Help us give a big CFW welcome to our newest intern, Avery! 💪 Originally from Allen Park, Michigan, Avery is currently a junior at Northwestern University, majoring in Business, and has been a member of the Northwestern softball team for the past three years! 🥎💜 Outside of school and softball, Avery enjoys spending time with her family, traveling, and, of course, working out! 🏋️‍♀️ And she’s already getting to work! Avery is taking the lead on organizing a Young Athlete Mentorship Clinic right here at CrossFit Wilmette! We’re excited for her to share her experience as a collegiate athlete and help inspire the next generation of athletes in our community. 👋 If you see Avery around the gym, be sure to introduce yourself, say hello, and give her a warm CFW welcome! We’re excited to have you on the team, Avery! ❤️💙 #gocats #wildcat #meettheteam #northwesternathletics #youthathletedevelopment
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@avery.garden9 hit a home run today because I wore this hat!! 🥎💣💜
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Can you do it?? #gymchallenge #partnerchallenge #crossfit #gym #fitatanyage
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