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avery hall

@averyghall

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Tamu Alum
Fitness Instructor

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Avery’s bach weekend recap🤭🤍🎰🪩🕺🏼💋

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Truly a bridal shower of my dreams surrounded with so many of my favorite people! Thank you to my sister and bestie for hosting and planning! Feeling so thankful and patiently counting down the days till I’m officially Mrs. Monty! 🐴🤍🫶🏼✨

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Some bronde and a blowout

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#halo #haloextentions #texomahair #nofilterhaircolor #shermantxhairstylist #Beautybar #olaplex #balayage #texashairstylist #texashair #northtexashairstylist #redken #blonde #highlights #colorcorrection
#goldwell #kerastase #roundbrush #roundbrushedhair #jzstyles #extentions #handtiedextentions

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Puppies & Pilates = success! 🐶💪 100% of proceeds to Dog Gone Rescue & Transport 💛 Big thanks to Happy Tails Doodles Ranch for the puppy cuteness overload! 🐾

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💕🐾 Apparently, puppies love Pilates… and hair! 🐶💇‍♀️ Instructor Avery Hall getting some love (and a light grooming) at Puppies & Pilates — all to support Dog Gone Rescue and Transport!

Open to Nautilus Family Fitness Sherman platinum members. Spots are filling up!

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Join Avery tonight at 6:15 PM for Human Reformer — the perfect mix of control, power, and flow.

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No reformer machine? No problem. 💪

All you need is a Pilates Flex Kord™ to get a full-body workout that moves with you. YOU are the anchor—which means your core stays fired up for next-level strength, stability, and control.

✨ Our instructors are fully trained and certified in the Human Reformer® method—so you’re in expert hands every step of the way.

Join us this summer for Human Reformer® Pilates, exclusively at Nautilus.

🟣 Mondays at 10:15 AM
🔵 Thursdays at 6:15 PM

✨ Resistance • Mobility • Strength ✨

➡️ Reserve your spot now: link in bio

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Hey Nautilus Family Fitness Sherman Group Fitness Fam!

Did you know we have a library of over 60 pre-recorded classes you can do anytime, anywhere with your favorite Nautilus instructors? From cardio to strength to mind-body, they’re all ready for you and our exclusive facebook group for Sherman platinum members: Nautilus Sherman Group Fitness
(if you're not a member, you need to be)

Now we want to hear from YOU! 😍

What would you love to see next in this group?
• More quick workouts?
• Special challenges?
• Live pop-up classes?
• Tips from your favorite instructors?

Drop your ideas in the comments below! ⬇️

We’re always looking for ways to make this group better for YOU!

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you know what they say about Canton

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Meet us at the BARRE! Thursday evenings at 6:30 pm! 🤩⚡️

Barre Fit is a low-impact, high-intensity class that uses a variety of equipment. This full-body workout improves muscular strength/endurance, flexibility, balance, and creates long lean muscles! 💜💪

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Some good old fashioned fun

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