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17 💪🏽🇵🇭🇺🇸 @colorado.ballet trainee @maratdaukayevballet @officialdadance
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Meet the 2026-2027 Colorado Ballet Trainees! ✨

These advanced Pre-Professional Division dancers were selected by Artistic Director Gil Boggs for a season of training side by side with @colorado.ballet. They’ll take company class, learn and rehearse repertoire, and perform on the Ellie Caulkins Opera House stage in company productions. 🩰

Swipe to meet Aurora, Ava, Axel, Catalina, Grant, Hailey, Liam, and Zach! ✨

Congratulations on this milestone. We can’t wait to watch you grow this season! 👏

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📸: Featuring Aurora Kellogg, Ava Baldomero, Axel Sobel, Catalina Long, Grant Macintosh, Hailey Demcho, Liam Walters and Zach Li by Peyton Mazza. A group of ballet dancers posing on stage, some wearing tutus and others in fitted dance attire. The setting is dimly lit with colorful stage lights above, creating a vibrant and elegant atmosphere.
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Why would you train 50% of your range when you can train 100%? 

A misconception for many dancers that train in Eurocentric forms of dance, which prioritize turnout positions, is that doing “the opposite” is detrimental to aesthetic demands. 

When the hip loses movement options, the body still finds a way to accomplish the task. It may come from the knees, feet, or spine instead of the hip itself.

✅ As a dancer, the goal is a hip with enough rotational options to access movement for the demands of dance. 

✅ As a human, it’s maintaining the movement options that allow the body to move freely and with confidence.

www.danceprehab.com

#hip #hiphealth #dance #hippain
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Night at Onegin 
@jakeroxander 
@jarodcurley
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Had a great time partnering with you @axelsobel, hope we get to work together again!

#ballet #dance #ballerina #partnering #instgram
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