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@ayomide_ruth

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Abba's Beloved. Heaven's Honorable.
Versatile Writer. Published Poet.
Author #23PLF
Foodie (Science,Tech,Health&Cuisine)
Building @thepreggygirlsclub

POSTS STORIES REELS TAGGED

That regular beans in your kitchen packs a lot more which your body and family needs. And, you can explore with more legume varieties and recipes.
Always choose an affordable, balanced diet. 🌱🫘💪🏽

#HealthTalk From #YourFavouriteNutritionOfficer

Do you enjoy having beans in your diet or meal plans?

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Day 5 - Cultural Show for our Art Exhibition at @theblankcollectives is DONE!

A huge thank you to everyone who came around, we also had the privilege of hosting the incredibly amazing @familia_pablanu It such a great pleasure seeing a family who so much appreciate culture and tradition grace moments like this.

The Mishkans @the.mishkan also went all out delivered such an incredible performance!! Displaying our cultural heritage in dancing and choreography !! Such a work of art!! Thank you everyone who came out! Really grateful to have been part of the experience

Tomorrow is the finale. Kindly join at @thegenesis_hq !!

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#WomanIsPower
#ThePreggyGirls
#ThePGClub

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Painful muscles can be prevented for mother and the baby can get enough breast milk when there is good positioning, especially having the the mindset of

*put your baby to the breast and not the breast to the baby*

Gbọ́mọsọ́mú. 👍🏽 Not gbọ́múfọ́mọ 👎🏽

(The Yorùbá language made the explanation click for me.)

Knowing the difference between these two scenarios influences how the mother puts the baby's head on her arm, the baby on her chest and lifts up the breast to the baby's mouth.

This works more for 0-6 months babies, not those big babies that drag their mothers' breasts by themselves like person wey dey eat chicken neck or draw water from the well, biting and smacking. 🤣

#BreastfeedingSupport
#ThePreggyGirls

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The Preggy Girls Club is calling for passionate volunteers to join our mission of support, care, and empowerment. Help us nurture, help us thrive. 💚

Apply at:

https://docs.google.com/forms/d/e/1FAIpQLSfW5IXyDXS6-J7ttJci3SfCmKnGboY_eQ1eZLa4htQjJqcf7A/viewform

We will get back to you as soon as possible. 🫱🏽‍🫲🏼

#JoinTheTeam
#ThePreggyGirlsClub
#VolunteerWithUs

#fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

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Every little thing involved in our daily meals or snacking actually matters to our overall health and wellness.

#SeasonalFood
#HealthTips from #YourFavouriteNutritionOfficer

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The Preggy Girls Club is open to women and young girls of all categories—unmarried, married, pregnant, new moms, single mothers, TTC, mothers of multiple births, mom of 2 and more, the abused girls, early-marriage victims, etc. Here, we don't discriminate or misunderstand.
I've been tasked with this divine assignment, and I will fulfill it to the end by God's grace and disciplined commitment, come what may.
If you feel led to join me in this community building, serving, bonding and thriving with others, you are welcome and appreciated. 💚

#PreggyGirls #ThePGClub

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Welcome to July!

Every promise of God over your life is coming to pass. 😇🙌🏽

“Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep His promise.”
_Hebrews 10:23 (NLT)

#HappyNewMonth
from
#ThePreggyGirls

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Selected entries from Tobi Adebayo’s official open call submissions for the recently released project are out now.

Thank you to everyone who contributed publicly and privately, and engaged with the artwork, which explores “Religion and Culture”. Your perspectives gave the work more depth. Well done to you all.

Note: This was not a competition. It was primarily a call for reflection. The entries stood out for their clarity and connection to the work.

The dialogue around this project remains open. Everyone is still welcome to share thoughts and engage with the body of work.

Special thanks to our sponsor, Mayowa Aderoju @phemoriz, for supporting with the cash prizes.

Highlighted selected entries: Please DM @tobiadebayostudios to claim your reward.

@reformed_artz
@_tifeh.babalola_
@god_shining_star
@hrhemmykay
@ayomide_ruth
@lakezwrites

Thank you.

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You spoke. You wrote. You created.

This is just a first look at some of the amazing entries from our open call for Tobi Adebayo’s new project. There are more incoming!

Swipe through to see what people are saying >

And if you haven’t submitted yet, there’s still have time.

Kindly share your thoughts below!👇

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Across generations, mothers have strung care, caution, cultural upbringing, and celebrations into ornaments that we all wear as our strong sense of being and belonging. Mothers hold the baton of the human race, beyond ensuring continuity, but also productivity.

No one exactly gets the manual of motherhood, but with each menses flowing, the zygotes formed in us, the womb openings, babies' cries, and every stage of growth and development, we behold ourselves stronger than we could ever know, stepping into roles as ancient as the beginning of the world and lasting till the hairs go grey and the bones settle down beyond.

The #InternationalMothersDay is another reminder to be grateful for motherhood, for our dear mothers and all the great mothers of this world.

Happy Celebration from #ThePGClub. 🌹
What are you most grateful for as a mum this week? 😃

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Motherhood burnout is real. The restlessness and edginess, unstable health and loss of body nutrients (especially due to prolonged breastfeeding and less balanced diet), mental and emotional stress...

The feeling of being stuck with your career goals or even being left behind in life or ministerial assignments...

We understand, mama. 🫂 We've been there, and some of us still go through this in stages.

This is a reminder to take a break when you can, and receive help if it's been offered or when you demand it. Please, stop your racing mind and over-the-top care, and just sleep well.

You will be fine. You, and your little human, and all you care about. 🤍

#ThePGClub
#PreggyGirls
#motherhoodjourney

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