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Ben Potter

@b.j.p.149

14.6K

followers

3576

following

Sponsored by @healthlyx PEDS & PEPTIDES available @unitedpeps
Married to @amanda200m 😍

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Testosterone and one of its most detrimental effects #bloodwork #bodybuilding #doncasteraesthetics #testostrone #steriods

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A strong standard is not something written above a door.

It is how we arrive. How we work when nobody is checking. How we respect another person’s progress. How we handle the opportunities placed in front of us.

#healthsupply

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Ambition is not one perfect session.

It is showing up when nobody is watching.
Doing the basics properly.
Repeating them. Again and again.

That is what real progress looks like.

@alan_costa02
@healthlyx

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Training breaks the body down.

Recovery is where the work gets rebuilt.

Sleep, food, rest, patience - none of it is extra.
It is part of the process.

Serious athletes do not only train with purpose.
They recover with purpose too.

Recovery is training.

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FitX Midlands MP open top 3.

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Better warm up, better push.

Ben shares how light bicep and delt work helps him manage small niggles, improve blood flow and get more out of his push session.

Health Supply – where athletes push athletes forward

@b.j.p.149
@healthlyx
@jdvisuals_official

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