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Backstage Ops

@backstageops

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Systems consulting for growing companies 🛠️
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“Get More Gigs” Cohort 3… We are ready to rock! Let’s GO 🚀🚀🚀

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🌟 Scaling Smart: Tailoring Operations to Fit Your Growth Phase 🌟⁠
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We’re excited to welcome Kara Barnes, founder of Backstage Ops, to this year’s SCN Summit!⁠
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Kara will share how aligning your operations with your growth phase can free you from administrative overload and position your speaking business for lasting success, including:⁠
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🔹 Identifying the right systems for your business size⁠
🔹 Prioritizing infrastructure investments for maximum ROI⁠
🔹 Building a phase-appropriate roadmap for scalable growth⁠
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As a trusted "Second in Command" for countless thought leaders, Kara and her team of operations experts have helped speakers streamline their day-to-day and achieve million-dollar milestones. Her passion is helping visionaries reclaim their time, sharpen their focus, and scale sustainably.⁠
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There’s still time to register—don’t miss your chance to be part of it: 🔗https://speakingconsultingnetwork.com/scn-annual-summit-2025/

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Thank you for the fabulous week @nsaspeaker! It was so wonderful to get to know new people and spend time with my new NSA IL friends who were so warm and welcoming. So many of the people who made me feel at home aren’t even pictured sadly! I kept forgetting to take photos as I was in the moment!

Filled with new insights and reinvigorated knowledge and a podcast episode coming soon from many of the speakers I got to know!

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Don’t read this caption 👇

Ha! If you’re still reading, you are my people, you rebel you! 😎

I’m headed to Denver in just a few weeks to serve all my friends there with another breathwork class...9D edition! (woot woo!) ☀️

💥 9D is NEXT LEVEL breathwork. 💥

Here’s what you can expect: 🤩

1) Somatic Breathwork: 🧘‍♀️ Engages the body in deep, rhythmic breathing to promote relaxation and stress relief, and improving physical health by stimulating the parasympathetic nervous system.

2) Binaural Brain Entrainment and Isochronic Brainwave Tones: 🎶 Work to synchronize brainwave frequencies, leading to enhanced states of consciousness, increased mental clarity, and improved cognitive function. 🧠

3) 432Hz Harmonic Tuning: 🎧 Aligns the body with the natural frequency of the universe, promoting balance within the body’s cellular structure. 🌎

4) Bioacoustic Sound Effects: 🎻 This uses the healing power of sound to evoke emotional responses, allowing release of suppressed emotions and contributing to emotional healing. ❤️

If you’ve been to my breathwork classes in Denver, this one is TOTALLY different and new. You’re going to love it! 🥳🥳

I want to see you there!! Comment the word ⭐️“DENVER” ⭐ below and I’ll send you a promo code to get 20% off your ticket! 🤑

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🎤 "I think it is so hard to not see change as failure sometimes in the workplace." - Kara Barnes⁠ (@backstageops)⁠
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Ever felt trapped by your own perfectionism? In this week’s episode of The Ops Authority podcast, Kara Barnes reveals how letting go propelled her career to new heights and allowed her to try new things.⁠
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Throughout the episode, we explore the evolution of the operator role, the challenges of balancing perfectionism with the need for growth, and the value of seeking mentorship and guidance along the way.⁠
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Kara also shares her experience with the DOO Certification program that is grounded in theory, and the importance of community in shaping her journey towards success.⁠
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Listen to the full episode in the link in my bio!⁠
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What was your biggest takeaway from this episode? Let’s discuss it below! ⬇️⁠
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.#onlinebusiness #entrepreneurship #businessowner #femalebusinessowner #entrepreneur #obm #va #virtualassistant #onlinebusinessmanager #projectmanager⁠

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Thank you so much @backstageops @kara_smatic I appreciate all your support ♥️

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