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Bademba Method

@badembamethod

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@i_am_bademba ✨
📩| Collab : [email protected]

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👀 5% OFF? SAY LESS!

Your sign to level up your workouts without paying full price. 💪🔥 Get 5% OFF ALL LONG BANDS for a limited time only!

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@badembamethod @femkeprins9

From strength training to mobility work, your next level starts here. 🏋️‍♂️

🛒 Shop now through the link in our bio! Don’t miss your chance to save. ➡️

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Holiday mode, but the training doesn’t stop 💪🏻🔥

When in Brussels, keeping the consistency going with sporty friends, and getting that extra push with some great guidance from @badembamethod ! 🏋🏻‍♀️❤️‍🔥

#gymmotivation #fitnessjourney #strongwomen #workoutmotivation #empoweredwomen

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Happy kiddo!
I’m defo back !! 🇧🇪🏋️‍♀️
The Bademba effect 😂😂 @badembamethod #workout #mindset #bruxelles

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Si tu es arrivé sur ce compte récemment, tu ne sais peut-être pas encore qui je suis, d’où je pars et ce que j’ai fait pour en arriver où j’en suis. C’est l’occasion pour moi de t’en dire un peu plus. Merci à ceux qui suivent mes aventures et qui me soutiennent. Merci le street workout d’avoir changé ma vie et de me rendre jour après jour, Meilleur qu’hier et moins bon que demain.

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Tag a friend who always skip abs 👀

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Training hits different when you do it together
Tag your workout partner in crime 👀

@badembamethod × @femkeprins9

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De 50 a 100 kg
La vie est à la fois un KDO
Et La vie est un combat tous les jours
Une histoire unique a chacun
Il faut de la discipline adapté au contexte

Al Khoury Anthony
Praticien en Programmation neuro-linguistique certifié
Accompagnateur Éducatif Social
Expérience en Transformation physique
Rappeur

Écrit moi en Mp pour plus de renseignements.

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Where does this break you ?

Strength is built long before it is displayed.

Calisthenics • Handstand • Balance • Body Control • Functional Strength • Strength Training • Mobility • Skill Training • Indian Fitness • Discipline

#calisthenics #handstand #gymlife #fitness #gymindia

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Push your limits.
Then ask yourself—

WHERE DOES THIS BREAK YOU?

FORGED.UNDER.LOAD

Functional fitness • Functional strength • Core strength • Body control • Strength training • Balance training • Bodyweight training • Indian fitness • Gym motivation • Discipline

#functionalfitness #corefitness #forgedunderload #ﬁtnessmotivation #fitnessindia

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Where does this break you ?

Strength isn’t just about how much you can lift.

It’s about control, coordination and strength when the position gets uncomfortable.

Push. Move. Stabilise. Repeat.

Functional fitness. Functional strength.Bodyweight training.Strength training.Push-up variations.Body control.Mobility.Indian fitness.Gym motivation.discipline

#spartanfitness #fitnessindia #forged #challenge #fitfam

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Where does this break you ?

Strength is not just about lifting heavy. It’s about controlling your body when it gets uncomfortable.

Strength training · Functional fitness · Bodyweight training · Body control · Handstand training · Mobility · Core strength · Indian fitness · Gym motivation · Discipline

#forgedunderload
#calisthenics
#fitnessindia
#gymlife
#challenge

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Getting younger each year 💪🏻

Discipline, patience, hard work and healthy diet can stop time and make you younger

It is never too late to start!!!

Never give up!!!

#gym #workout #muscle #abs #motivação

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