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Repost from @alejandro_andrew
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This class and the music is a salute to my Father. Prided our family on the appreciation of the warrior mentality in boxers. Cheers Pop, I love you! Thank you @robtyler11 and @oacfitperformance for bringing this piece of my heart and soul to life. It’s beautiful. BOX AND BURN, only at OAC!

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Crazy what sitting next to a stranger on a plane can lead to❤️

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Sad to see you go.... but glad to see you achieving your goals!! You rock! @rachelevangelista

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🔥Squad Goals!🔥
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Camera man said “act tough”😂😂
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We do things different and embrace every second!
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When you focus on the little things you find big results!
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#OTFfamily #morelife
#otfoklahoma #Livealloutcontest

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The party you have all heard about is right around the corner! Orangetheory Fitness Edmonds 3 year anniversary is this month and we have got to celebrate! It’s time to celebrate you, and all of our members, for the effort that is consistently put in, the sweat that is sacrificed, and the goals that have been met! May you play as hard as you work! And Party on! #Morelife
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Sat. July 20th from 5:30pm to midnight
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OTF family, arcade games 🕹 👾 , pool 🎱, pool 🏊🏽 , bar🥂, grill🌽🍖🥗, More Life, and so much more! See video for an inside look!
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Potluck event- bring something you love and can share! BYOB🎉
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❗️LINK IN BIO TO SEE FULL VIDEO AND RSVP❗️

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Shout Out @macey__me_rollin
Macey Kleyn for rocking her new OTF gear!! Lookin good in that Orange Zone🧡🔥🧡

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NATIONAL BESTIE DAY!!! Get your bff in with you tomorrow for their for a free class!! We have spots available in our 7:45 am, 9:00 am, 10:15 am, and 11:30 am!!
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The best matching dynamic duo will win a pair of $50 visa gift cards!!
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Call us at 405-445-0809🧡🍊
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•friend just has to be local

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Calling all clients to bring a friend in for the month of September to let them experience our awesome gym. It’s more then lifting weights or cardio. We have a culture here that is addicting for anyone who is a part of it. If you live around the Edmond, Oklahoma area but don’t have a friend who trains at our gym, that is ok. Message me if you would like to try a class out for free. #okcfitness

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Not a bad way of thinking and it’s easier said than done . 🤔✅
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It’s amazing how important reciprocity is within any type of discipline or occupation and it stems from being a good listener. ✅
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The Lost Art of Listening is a good book and I encourage you to give it a try. ✅ ————————————————————————
#Mindset #Listening #Reciprocity #Relationships #Empathy
@team_exos @exoseducation @altrusportsadvantage

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Crazy trip to Portland turned out pretty dang good🛩 #exploregon

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What a great group of 30 from @ucobronchos on tour today with #communitygardening #growyourownfood #sustainablemovements

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