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balletaustinctr

@balletaustinctr

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#Dance #Fitness #Pilates #Wellness for adults in Downtown #Austin
Dance, work out, have fun! Be Well!
Tag us! We repost 📸 Sign up & links ⤵

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you showed my a power that is strong enough to bring ☀️ to the darkest days ✨

Beginner contemporary @balletaustinctr 10/19/26

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Part of the song is giving #patientzero but definitely not. Couch Comrade by @abbyholliday @oliviarodriguezsmith with week one of this gooey combo. I’ll be glad to have time to work on this one during the week. Worthy of a lunch treat today @localfoodstexas after. 🥪

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I teach a weekly Active Aging Virtual Workout to strengthen bone and muscle.

💖 This week we are supporting 💗Breast Cancer Awareness Month by wearing Pink.

🌸 Osteo-Strong is FREE
🌸 Osteo-Strong in Live-streamed so you can take the class from home from anywhere in the word!
🌸 Osteo-Strong is open to anyone age 50+
🌸 Osteo-Strong is a welcoming community of older adults who desire to age well.
🌸 Osteo-Strong is a safe and judgement free zone allowing you to start where you are in your workout journey and do what you can!
🌸 No longterm requirement. Come once or come every week. Start any time and come when you can, but consistency is key!

🔗 SIGN UP through LINK in BIO 🔗

📣Or DM me and I will send you the link for the next class!

➡️ I hope to see you in class!

#breastcancerawareness #activeaging #seniorfitness #aging #healthyaging

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The last “official” Sassy Jazz with @heatherhaycock_ for class No. 2 today. #sweetbutpsycho . “Who’s She?” 🎂🔪😘

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🚥 #greenlight by @lorde to start the Saturday @balletaustinctr Loved the new class and vibes.

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Lost in the Woods with Too Many Lovers, 2026.
My contribution to this year’s @balletaustinctr FETE, silent auction. I’m happy to say it sold for a sizable amount! I support this incredible dance company here in Austin, Texas, for their continued passion, talent, and ability to provide superb productions and educational opportunities for young dancers.
Bravo Ballet Austin! Bravo!
@cuellarlotz @cassandracollections

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Another Day of Sun (or light from the parking lot) with @oliviarodriguezsmith for 3rd Thursday workshop from #lalaland at the Dell JCC.

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It’s fall...time to get back to your exercise routine! 🍂💪⁠
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For four days only, snag select Group Reformer packages at Ballet Austin’s Butler Center for Dance & Fitness for 15% OFF. Whether you’re new to the studio or a familiar face on the reformer, this one’s for you. Start the season feeling strong and unstoppable! ⁠
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October 12–15 only | Use code 15OFF at checkout⁠
📍 Ballet Austin’s Butler Center for Dance & Fitness | 501 W. 3rd St, Downtown Austin⁠
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Claim your discount → link in bio⁠
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📷 Anne Marie Bloodgood & Matthew Gattozzi

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back & dancing with the crew!! thank you so much to everyone who spent their morning moving with me! till next time <3 @balletaustinctr

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Two classes today, so I had a #party4u with a break @joscoffee in between☕️🍪. We finished our tribute to the #acl mothers @lorde and @charli_xcx today.

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When @sophiemireille makes a trip back to Austin from her Houston Texans cheerleading stage you take the Pom Fitness class @balletaustinctr

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As we close out Active Aging Week, we want to shine a spotlight on one of our most beloved programs. 💪✨⁠
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Ballet Austin’s Active Aging program offers classes and workshops for ages 50+ at NO or LOW cost, because we believe that movement is for everyone at every stage of life.⁠ And the best part? Select classes are available virtually, so you can stay active from wherever you are.⁠
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Classes include:⁠
FELDENKRAIS® • OSTEO-STRONG Bone Health • Cardio Dance Active Aging Workouts • Strength & Stability • Active Aging Ballet • Balance Classes for Fall Prevention • and more!⁠
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Most classes are FREE. Because staying active, connected, and healthy shouldn’t cost a thing.⁠
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And for those 60+, ask us about Senior Discounts that apply to all classes at Ballet Austin.⁠
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Email danceandfitness@balletaustin.org for more information or link in bio to see the full schedule.⁠
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Underwritten by Aging Well, a program of St. David’s Foundation Community Fund.⁠
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#BalletAustin #ActiveAging #ActiveAgingWeek #AustinWellness #AustinFitness #SeniorFitness #AgesWell #ButlerCenter #DanceLivesHere #AustinArts

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