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๐Ÿ’ˆ @bams.barber
๐ŸฅŠ @one.bam_skm
๐Ÿ“ สŸแดษดแด…แดษด | ส™ส€ษช๊œฑแด›แดสŸ
โœจ ๐”–๐” ๐”ฌ๐”ฏ๐”ญ๐”ฆ๐”ฌ โ€ข โ„ญ๐”ž๐”ซ๐” ๐”ข๐”ฏ โ€ข ๐”–๐” ๐”ฌ๐”ฏ๐”ญ๐”ฆ๐”ฌ
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UK no.2 babyyyyyy โš”๏ธ ๐Ÿฆˆ 

What an incredible night, 3 wins for @switch_kick_mafia (and my girl @tynemerricksmith taking the UK no.6 spot)! 

Took on the incredible Iony Lawrence for the UK no 2 spot in my A class debut and secured the win on @combatfightseries. @ionylawrence thank you so much for sharing the ring with me, you are a legend and a brilliant fighter. 

Words canโ€™t describe how grateful I am for my team and everyone who came to watch, bought the PPV and has supported me along the way. You guys are my family fr. @jamie_8limbs and @mrmeanclarke , I am so incredibly grateful for the work you put into me, and to be able to call you my friends as well as my coaches and inspiration.  @jimmydieselgym thankyou for everything you do for me in and out of the ring, you are truly special ๐Ÿฏ๐Ÿฆก 

@georgedavey._ and @ryanhusk_ , thank you for being the best team mates and congratulations on 2 amazing KO victories. 

A huge thankyou to my sponsors: @honeyncoconut and @sweheat.sauna for making this all possible. 

And of course thankyou to @combatfightseries for this incredible opportunity. 

CHAOS SZNNNN ๐Ÿฆˆ๐Ÿ˜ˆ
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lil dump from the last couple weeks !! ๐Ÿ’ž

1/2. Me & a tiny baby / future pro kick-boxer ๐Ÿ‘ถ๐Ÿป
3. Sprinkled in some handstands into my training ๐Ÿคธ๐Ÿปโ€โ™€๏ธ 
4.  My fave hoodie @esncom.uk ๐Ÿ–ค
5. Some meal prep to stay organised & on top of nutrition ๐ŸŽ 
6. Yummy breakfast plate ๐Ÿฝ๏ธ 
7. Yellow spring number ๐ŸŒผ
8. New amazing @tovaskin_london skincare to sort out the eczema ๐Ÿคž๐Ÿป๐ŸŒŸ
9. No bake Easter Reeseโ€™s (all gone now lol)
10. Glute drive (not going super heavy with gym atm for the sake of Muay Thai)
11. The best electrolytes that I have atleast 5x a week ๐Ÿ’
12. Knee to shin from Katy Chaos ๐Ÿ’”๐Ÿ’”๐Ÿ’”
13. Me & Nicole having a dance but Javi/Jamie taking centre stage tbh 
14. Rare moment with makeup on before brunch w kickboxing girlies 
15. How Iโ€™ve looked this whole year realistically #haggered
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New ISKA Southern Area Champion ๐Ÿ†๐Ÿ™ Grateful beyond words for this moment. My opponent was tough and undefeated for a reason. Huge thanks to the mastermind behind it all @jamie_8limbs, @switch_kick_mafia family for the relentless work every day, and everyone who came to watch. This win was for all of us! โค๏ธ 6-0 ๐Ÿ’ช
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dump ๐Ÿ’™๐Ÿฆ‹๐ŸŸ๐Ÿš™

@esncom.uk code โ€˜LAYLAโ€™ 

1. Me in blue ๐ŸŒŠ
2. Couple handstands dere 
3. Digi pic from the ladies sparring day (sorry if you got cropped) 
4. Squats from this weeks leg day 
5. Mirror selfie !!! 
6. Lime biking w bae xxx
7. Pre Muay Thai @esncom.uk aminos in ๐Ÿ’ 
8. Gloomy autumn day ๐Ÿ‚๐Ÿ•ฏ๏ธ
9. Tube
10. Jump scare 

#dump #gym #gymselfie #girlswholift #onlinecoach #fitness #physique #fatloss
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Bought a gaff with my best friend ๐Ÿ’ƒ๐Ÿ•บ

#decent
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Victory feels better when I'm stood next to you two ๐Ÿ’™

๐Ÿ“ธ - @shimu_s_showcase
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Proof of life ๐ŸŒฑ

May wasnโ€™t part of the plan. Broke my wrist and life came to a grinding halt.

I adapted. Stayed active. Stayed focused. 

Also used the time to reconnectโ€”to spend quality time with friends.

Stronger, sharper terminator pending ๐Ÿฆพ
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